Charge CrossFit

Coach development meeting today as part of our gymnastics series 🤸‍♀️

Today, presented on pistols squats

What we need to look for, the progressions we can use, and how to think outside the box to support those who may struggle with certain movements. Finding solutions and constantly asking ourselves how we can deliver an even better coaching experience.

Coaches teaching coaches, developing one another, and fostering the pursuit of mastery (one of the values we believe in most) 🤓⚡️

Long weekends hit different when our people show up ⚡️

Three days. PrideFest vibes on Saturday, classes packed on Sunday, and even on a public holiday Monday morning — you were here 💛

Creating a space that’s always open for you to invest time in your health and fitness is everything to us!

By the way: did it again with this video 👏

How cool is it to be part of the coolest community in the north?

See you tomorrow, Chargers 🤘🏼

The art of the Bar Muscle Up 🎭

By , 2026

A (digital) letter to our team 💛

We see you!

We see you every morning when you wake up early and open these doors with so much love and enthusiasm, ready to start the day before most people have even set an alarm.

We see the energy you pour into learning new progressions, finding better ways to coach, and showing up for every single member who walks through our doors.

We appreciate the care you bring to everything you do. The way you make this place more than a gym, a place where everyone belongs, where we do more than fitness. We take care of people. And that starts with you!

From the moment you open to the moment you close, we see the dedication you pour into this community. And we don’t take that for granted.

So from the bottom of our hearts, thank you. You make Charge more than a gym. You make it a family ⚡️

— The Charge Community

This Saturday, we celebrate 🌈

Pride fest is a reminder that showing up as your full, unapologetic self is an act of courage. It’s about love in every form, color in every corner, and community that lifts each other higher.

Come dressed, bring your biggest energy, and let’s create a space where everyone feels seen, celebrated, and free to be exactly who they are.

Because one of the most powerful things we can do is remind someone that they belong here.
Always!

Let’s elevate each other 💛💜💙❤️💚🧡🩷🩵

📍 See you Saturday at Charge CrossFit Northcote and Reservoir 🎯

👉 Tag a friend who needs to be there. Let’s fill this place with love!

A new cycle is here, Chargers 💥

is taking you inside everything that’s coming this cycle. New programming, new features, and updates that are going to change the way you train!!!

But here’s the thing: you need to watch until the end 👀

We are so excited to see what this cycle does for each and every one of you. The gains, the growth and the progress 🤏🏻

👉 Tag your training partner below and keep each other accountable for the next 6 weeks ⚡️

Nearly 6 years at Charge.
Closing in on 1,500 classes.
And still showing up at 6am with consistency, grit, and a whole lot of heart.

Bec is one of those people who makes the room better just by being in it. She trains with intent, keeps chipping away at her craft, and never misses a chance to support the people around her. Whether it’s a quiet word of encouragement, leading by example, or simply showing up ready to work, she sets the tone for the class every single morning.

This is what long-term commitment looks like.
This is what progress over time looks like.
And this is what community feels like when someone truly invests in it.

We’re grateful for every early morning, every rep, and the energy Bec brings through the doors. 💛⚡️

We love hearing our members’ stories and Louise’s journey with CrossFit is such an inspiring one! 💫

So grateful to have her as part of our community, bringing her energy and consistency to every class 🫶🏼