Northcote Aquatic & Recreation Centre

🌟 SCHOOL HOLIDAY PROGRAMS 🌟
3️⃣ = the number of fun-tastic programs NARC has to keep your kids, teens and family active these Spring school holidays!😄

🌊 Kids Intensive Learn to Swim Program
📅 21st - 24th Sept 2026 (4-day program)

🏊 Kids Stroke Development program
📅 21st - 24th Sept 2026 (4-day program)

💦 Adults Intensive Swim Program
📅 21st - 24th Sept 2026 (4-day program)

Spots are limited – secure yours today! Link in bio 👆

WOMEN’S HEALTH WEEK RECOVERY OFFER 🤩💜
Been wanting to try out the Recovery Zone at Narrandjeri Stadium but yet to give it a try?
🔥Infrared Saunas
💦 Cold Plunge Pools
🧘🏻‍♀️ Dry recovery - compression boots, massage chairs & massage guns.

Here’s your chance with a great Women’s Heath Week offer:
👉 3 sessions for $50
👉 $0 joining fee offer

T&Cs apply. Must purchase 7-11 September and 3 sessions valid for use 8am-3pm 7-11 September. Must book with Narrandjeri Recovery Zone staff to guarantee bookings. Guest account to be created https://darebin.perfectgym.com.au/clientportal2/ #/Login

HAPPY FATHER'S DAY FROM NORTHCOTE AQUATIC & RECREATION CENTRE 💙🏊‍♂️
Today, we're celebrating all the dads and father figures who help make our community stronger every day.

To the dads, stepdads, grandads, soon-to-be dads, those missing loved ones, and those simply doing their best, today is for you 💙

Thank you for the encouragement, support, wisdom, patience, and the special moments you've shared with your families and loved ones over the years.

We hope your day is filled with laughter, connection, and time spent doing what makes you happy - whether that's a swim, a workout, quality time with family, or simply taking a well-deserved moment for yourself.

From all of us at NARC - Happy Father's Day! 💙

🌸 WOMEN'S HEALTH WEEK AT NARC 🌸

Join us for a free Women's Health Week seminar next week designed to help you move, thrive and feel your best at every stage of life.

Presented by Anne Hanley, Your Path Exercise Physiologist and NARC Health & Wellness Expert will present a seminar on women's health - Health & Wellness Across the Lifespan: Moving to Thrive. This engaging and interactive seminar will explore current health topics that impact women's wellbeing. You'll gain practical, evidence-based advice to support your health journey and discover how movement can play a powerful role in living well.

📅 Monday 7 September
⏰ 11:00am - 12:00pm
📍 Northcote Aquatic & Recreation Centre
☕ Morning tea provided after the seminar
👉 FREE to attend - bookings essential https://brnw.ch/21x5pEg

Whether you're looking to improve your health, learn something new, or connect with others in the community, we'd love to see you there.

Places are free, so be sure to secure your spot!

👨‍👧‍👦 FREE SWIMS FOR YOUR FATHER FIGURE THIS FATHER'S DAY! 💙🏊

Looking for a simple way to celebrate this Father's Day?

This Sunday 6 September, we're inviting all father figures to enjoy a FREE casual swim at Northcote Aquatic & Recreation Centre between 9am and 5pm! 💙

Whether it's a few leisurely laps, splashing around with the family, or simply taking some time to relax and recharge, we've got Father's Day covered.

📍 Northcote Aquatic & Recreation Centre
📅 Sunday 6 September
⏰ 9am - 5pm
🎟️ FREE casual swim for all dads

Bring the family, create some memories, and celebrate the father figures who support, encourage and inspire us every day.
We can't wait to see you poolside! 💙

RECOVERY+ WORKSHOPS THIS SEPTEMBER
LEARN TO BREATHE & RELAX WITH PURPOSE & POWER 🧘
Guided Breathwork Workshops to explore how conscious breathing can improve energy, focus, recovery and overall wellbeing PLUS Fascia Training Sessions to explore your connective tissue to help improve mobility, strength, posture & overall performance.

💥 Narrandjeri Recovery Zone Access Members: FREE
💥 Casual passes are available for non-recovery members
💥 $19.95 or $15.95 concession
➡️ Book via the Group Fitness Portal https://brnw.ch/21x5ldP

📅 Friday 4 Sept @ 6.45pm (45mins) - Guided Breathing with Dimi
📅 Sunday 6 Sept @ 3pm (60mins) - Fascia Training with Rob
📅 Sunday 20 Sept @ 6.30pm (45mins) - Guided Breathing with Harry

All sessions held in the Wellness Studio
📍NARC, 180 Victoria Rd, Northcote
👉 Book your place today

💜 CELEBRATING WEAR IT PURPLE DAY 💜
Everyone deserves to feel welcome, valued and celebrated.

This Wear It Purple Day, we're recognising and supporting the LGBTQIA+ community at Northcote Aquatic & Recreation Centre.

Whether you're coming with friends or flying solo, just rock up, swim, swat, workout and have fun. Let's celebrate inclusion, connection and community together. Wear it Purple

🌟 SCHOOL HOLIDAY PROGRAMS 🌟
3️⃣ = the number of fun-tastic programs NARC has to keep your kids, teens and family active these Spring school holidays! 😄

🌊 Kids Intensive Learn to Swim Program
📅 21st - 24th Sept 2026 (4-day program)

🏊 Kids Stroke Development program
📅 21st - 24th Sept 2026 (4-day program)

💦 Adults Intensive Swim Program
📅 21st - 24th Sept 2026 (4-day program)

Spots are limited – secure yours today! 👇
https://brnw.ch/21x5fnI