Shining Light Yoga

✨️ Its all about the team.
A yoga studio does not thrive without a wonderful team.

These women are incredible. They are talented, kind, thoughtful, and fun.

✨️ Getting to know Annah.

Q. What does teaching mean to you?
To me, teaching is about gently guiding others back into their own essence. Creating space for people to feel at home within themselves will always be at the heart of what I do.

Q. Why do you like teaching at Shining Light Yoga?
I love the sense of warmth and authenticity. It feels like a place where people can arrive exactly as they are.

Q. Do you have a favourite pranayama technique?
Sitali pranayama!

Practice with Annah at Shining Light Yoga on Sunday mornings
10am Slow Flow and Reset

www.shininglightyoga.com.au

Experience the dynamic flow of our Vinyasa classes, where movement meets breath in a seamless and sometimes invigorating practice.

This style of yoga synchronizes your movements with your inhalations and exhalations, fostering a deeper connection between body and mind.

Enjoy increased flexibility, improved strength, and enhanced cardiovascular health, leaving you feeling invigorated and centered. Over time, regular practice can lead to greater mental clarity, reduced stress levels, and a profound sense of overall well-being.

Immerse yourself in our Complete Practice Yoga class.

This inclusive session integrates dynamic asanas, breathwork, and meditation, offering a balanced flow.

Energizing movements awaken our bodies and stretches that promote flexibility and tension release. As the practice unfolds, you will be offered moments of stillness to connect with your breath and cultivate mindfulness.

This style of practice focuses on cultivating a strong foundation through awareness and intentional breathing.

Inviting you to connect deeply with your body in the present moment.
Embrace the earth beneath you and flow with intention.

This Saturday. Join us for a deeply restorative Cacao Sound Journey at Shining Light Yoga Studio. We are so looking forward to welcoming you into a sacred space of warmth and connection. This beautiful, nourishing journey will begin with a heart-opening ceremonial cacao drink, followed by an immersive sound healing. Allow the harmonious vibrations of voice, singing bowls, gongs, and chimes to guide you into a state of deep meditation and inner peace. Come and surrender to the sound, release what no longer serves, and emerge feeling replenished and realigned. Cacao Sound Journey with Tirakuna #tirakuna #tirakunawellness #MelbourneEvents #shininglightyoga #cacaoceremony #soundhealing #meditation #ReikiHealing

✨️ YOGA TEACHERS OF MELBOURNE

Did you know we offer a discounted rate for yoga teachers?

These can only be purchased at the front desk. So come on in, let our front desk staff know you're a teacher and we'll help sort it out.