29/11/2023
You could say I've been a bit busy with some things... 😅🎉✅️
🔹️
Thrive Training & Performance
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Bringing empowerment, confidence & support to those wanting to achieve their movement & skill goals.
29/11/2023
13/03/2022
" Ballin' " with this dapper squad...
🎉🍻
#2022
26/08/2021
When you're fed up with the Wall Balls
🤦♀️
(...that you programmed for yourself...)
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*aight imma head out*
04/08/2021
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Confidence
Empowerment
Thrive Training & Performance
💻 [email protected]
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23/07/2021
Session Ready... 👌✔🏋♀️
07/05/2021
Days at the 'bar'... 😉🏋♀️
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📸.videographyandphotography
05/05/2021
strutting her stuff (upside down) and trying to walk out on me...🙄
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Control and Loading with more dynamic progressions improving ✔👌😌
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28/04/2021
Mid-week grind. 🙌🔥
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...I'm not angry, it's just my face.
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📸 .videographyandphotography
24/04/2021
Mama Lynam sorting out her hinge tekkers 👌✔
The bench is a solid external cue to ensure we're leading from the hips, using our glutes, and keeping those shins vertical.
Happy Hinging! 🏋♀️💪
22/04/2021
Where troubles are left at the door...
🧠💕🧘♀️
📸 .videographyandphotography
19/04/2021
Fix the hair ✔Time for business✔
📸.videographyandphotography
01/03/2021
What a way to bring in the year with this lot! "Axe"-ellent!... 😅 🖤🧡🖤 🪓
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Website
Address
70 Flower St
Northgate, QLD
4013
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 6am - 6pm |