OSX Personal Training

OSX Personal Training

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• STRONGER • FITTER • BETTER • TOGETHER

Winter passes are officially live! ❄️ Secure your spot and lock in your training before they sell out. Oh Susanna X

Reserve your winter pass here: https://osxpersonaltraining.com.au/winter-pass/ We have 4 wonderful locations in Adelaide - Kensington, Magill, Walkerville & Unley! We provide fun, social, carefully programmed group sessions for ladies, men, kids and corporates. We offer Bootcamps, strength sessions, Pilates and more. Get in touch to join the gang! You won't regret it.

13/08/2026

For only $79, let's finish winter stronger, fitter, better together. 21 days of unlimited outdoor group training with the fabulous crew at OSX.

It's cold. It's dark at 6am and dark again at 5pm. The "I'll start in spring" has already crossed your mind. We get it. We're coaches, and winter is genuinely the hardest time to start.

So, we removed every reason to wait. The Winter Pass. Valued at $135. This sweet little package is yours for $79.

15 passes. That's it. Off sale 31/08/2026 or when they're gone, whichever comes first.

Start now, and by the time spring hits, your muscles and metabolism will be firing, you’ll feel incredible, and want to keep going!

Check out the link in our Bio to reserve your Pass, comment PASS or DM us to claim one.

Photos from OSX Personal Training's post 11/08/2026

There's no one-size-fits-all approach to fitness.

That's why OSX offers a variety of programs designed for different goals, fitness levels, and lifestyles.
Whether you're looking to get stronger, improve your fitness, move your body more often, or simply find a friendly group of people to train alongside, you'll find your place at OSX. With morning and evening classes available, there's something to suit every lifestyle.

Swipe through and discover which program suits you best.

10/08/2026

Every fitness journey begins with one simple decision.

Not to be perfect.
Not to be the fittest.
Just to show up.
Some mornings are cold.
Some mornings motivation is nowhere to be found.

But every time you choose to move your body, you're investing in a stronger, healthier version of yourself.

At OSX Personal Training, we're here to make that first step easier with supportive coaches, welcoming members, and workouts that suit every fitness level.
Your future self will thank you.

What's one goal you're working towards this winter? 👇

23/07/2026

It's time, ladies and gents. Fix your FOMO and come and join us, tomorrow, if you can! If you're not exercising, not doing any weights, or just know inside that you could be doing more for your body and brain, then DM me, call me, or follow the the link in the comments and sign up for a free sesh. Bring a friend, if it helps! Don't be nervous. Be brave. You know what you need. And we can provide it. Big love! Oh Susanna X

Photos from OSX Personal Training's post 01/07/2026

THE WINTER WARM-UP is here.

OSX Winter Series

Unlimited sessions.
Fresh air.
Supportive trainers.
New friendships.
More energy.

A reason to get out of the house.

Bring a friend and start together, because starting is easier when you’re standing next to someone who’s just like you.

Photos from OSX Personal Training's post 01/07/2026

Worried you won’t keep up?

Here are 5 ways we modify sessions at OSX:

Lower-impact cardio options.
Strength regressions and progressions
Rest breaks when needed
Movement alternative for injuries or health conditions.
Trainer support throughout the session.

You are not expected to train like anyone else. You are expected to train like you.


29/06/2026

Before they joined, they wondered:

“What if everyone is fitter than me?”
“What if I can’t keep up?”
“What if I don’t know anyone?”
“What if I look silly?”

Now?

They feel stronger.
They feel supported.
They feel part of something.
That’s what community does.

27/06/2026

Coming to your first OSX class?

Here’s your simple checklist:

Wear comfortable activewear.
Bring water.
Dress for the weather.
Arrive 5 minutes early.
Tell your trainer if you have any injuries or issues
Start at your level.
Celebrate showing up.

The hardest part is often getting there. Once you arrive, we’ve got you.

Want your business to be the top-listed Gym/sports Facility in Norwood?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


KENSINGTON OVAL HQ
Norwood, SA
5068

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm
Saturday 7:30am - 8:15am