Jetts O'Connor

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Jetts O'Connor Workout on your terms with no lock in contracts, low fees, and open 24/7. 100% Australian, with 100+

Workout on your terms with no lock in contracts, low fees, and open 24/7. 100% Australian, with 100+ clubs nationwide.

Movement isn't about punishment.Sometimes it's simply a chance to switch off, clear your head and do something for yours...
09/10/2026

Movement isn't about punishment.

Sometimes it's simply a chance to switch off, clear your head and do something for yourself.

This World Mental Health Day, take a moment to check in with yourself and with someone you care about.

06/10/2026

On October 7, for one day only, a banana gets you free entry in all Jetts clubs across the country.

bananagympass.com

30/09/2026

Happy International Coffee Day!

☕🙌🏽 💪

27/08/2026

Part 3 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session.

23/08/2026

Progress looks different for everyone.

For some, it's lifting heavier. For others, it's showing up, starting again or making time for one session.

What counts as progress for you?

20/08/2026

Part 2 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 3!

Don't skip the band. 🎗️A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow ...
18/08/2026

Don't skip the band. 🎗️

A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.

Try this quick 5 minute routine:

1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10

Prep the joints, wake up the stabilisers, lift better. 💪

16/08/2026

Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 2!

13/08/2026

Tag that friend.

You've got 30 minutes. What are you training?
11/08/2026

You've got 30 minutes. What are you training?

Address

Shop 9, O'Connor Homeworld, 378 South Street
O'Connor, WA
6163

Telephone

+61893372797

Website

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