13/09/2025
The Last Saturday at HIIT Republic Shellharbour ever! We will never forget the community that was created here over that last few years ❤️ thank you to everyone who was able to make it today for the send off ❤️
Welcome to Shellharbour's home of hiit!
13/09/2025
The Last Saturday at HIIT Republic Shellharbour ever! We will never forget the community that was created here over that last few years ❤️ thank you to everyone who was able to make it today for the send off ❤️
11/12/2024
Get on our amazing December deal now 🙌
Start your 7 day free trial and get on top of 2025 before it’s even started ! 🔥💪🏼
10/12/2024
hiitmas is back! 🎄
It is our time to give back to our epic community!✨
hiitmas will run from the 16th to 22nd of December and we are encouraging you to stick to a strong training routine. 🔥
Every class completed across this week will be an entry into the draw to win some epic prizes! 🎁🎁
More info coming soon!
25/11/2024
Annual Xmas party with our Hiit Family ✨🌞
What a great day with amazing company! Thanks everyone for making it so special 💃🏼🎄
30/10/2024
Ready for a look at your Halloween SHRED session?
Swipe through for what’s in store this Saturday!👻🎃
Don your best costumes and unleash your inner monster and get ready to sweat hiit out!!
Don’t ghost us-tag your workout buddy, book into a class and join the fun! 👹❤️🔥
14/10/2024
Our biggest event of the year is back! 🚨❤️🔥
Grab a mate and get ready for an action-packed Showdown!
Everyone is welcome to join in on the fun whether you’re a member or not, team selections are completely up to you! 🤩
Incredible prizes are up for grabs, so don’t miss out!
Keep your eyes peeled for zone sneak peeks on our socials in the coming days!
EVENT DETAILS:
When: Saturday 19th October 2024
Time: Between 7AM & 8:30AM
Where: hiit republic Wollongong
To register see the link in bio or speak to your local coach 🙌🤍
09/10/2024
✨ 30HIIT CHALLENGE WINNER ✨
💪🏼 a big congrats to you for your effort. Also his amazing transformation since he started 4 months ago. He has already lost 11 kg and feeling brand new. We absolutely love his positive energy and he lifts everyone up 👏 Your hard work doesn’t go unnoticed. We hope you enjoy your 150$ worth of prizes. Well deserved ✔️ Let’s bring on the next challenge 🍀
Few words from Fernando himself:
No words to describe my journey with hiit republic since my first day. When I have decided to join this team I had a good feeling of a new challenge in life and I was completely right to have this decision. It’s been 4 months in progress with great results with weights loss and self confidence.
I would like to thank you this amazing team that put a lot of effort to make it happen as well. All trainers are fantastic, the facility is incredible good and the workouts are making a huge difference. It’s just a begging of a new journey!
Thanks again Fernando!
16/09/2024
Join from just $29.90 per week+ get 2 WEEKS FREE!!
Become part of a fitness community that is more than a workout, with hiit’s group fitness training🔥
At hiit republic you’ll get;
✅ $0 start up fees
✅ No lock in contracts
✅ Unlimited group classes
✅ 24/7 Access
JOIN NOW from $29.90 per week and unleash your full potential at hiit, where attitude is everything 👊
T’s & C’s apply.
11/09/2024
Thursday (12th September) is R U Ok Day? - As some of you may know R U Ok? Is a charity that encourages people to stay connected and have conversations that can help others through difficult times.
We encourage all our members to wear yellow on this day and check in with your mates, loved ones and ppl who you might not even know. A conversation can change people’s day, week, month and year to the better just because you reached out and gave support. 🤍🧡
02/09/2024
Bring dad for FREE! 🩵🤍
📅 2nd - 8th September
For all of this week, Bring dad or honorary dad to hiit for FREE and smash a class together!
Email or DM your studio to reserve your spot!
T&C’s Apply
21/08/2024
We kick into a 💥 NEW 8 WEEK BLOCK 💥 next week. This means we change gears on our classes. See below! 👇 kicking off next week with
our benchmark testing!🥳
Monday - Blend
Tuesday- Strength
Wednesday - Time-cap
Thursday - Strength Endurance
Friday - EMOM
Saturday - Shred
14/08/2024
✨ MEMBER BIO ✨
Meet our queen Chantelle ! What a hard working woman you are 💪🏼 She always wears a beautiful smile and take on any challenge you might suggest! We love that you’re a part of our hiit family here at hour republic shellharbour and we love seeing you grow and achieve more than you thought was possible.
A bit about me:
I love the variety of classes during the week, with some more strength specific and others more cardio focussed. It’s such a good mix.
I also love the 5.30am crew! They are always so happy and supportive, which I definitely need at that hour of the morning ☺️
My goals are to continue to challenge myself and try to make it on time to a class… 🤭
Outside of the gym I enjoy going on adventures with my family and trying to keep up with my two very active boys and sharing great wine, coffee and food with friends!
Come and say hi to Chantelle next time you see her ✨