Plus Fitness 24/7 Oakleigh

Find out how strong you really are 💪

Dilip putting our member Mike through a Hex Bar Deadlift 1RM + leg accessories 🏋️‍♂️

Hex Bar Deadlift → 1RM
ATG Split Squats → 3 x 8 each leg
Goblet Squats → 3 x 15

Know your 1RM = better training + real progress 📈
Build confidence, nail technique, get stronger

Strength Monday nights with Dilip 💪🏻 🔥
Included with memberships! Join in on the fun! 🙌

Train better. Stay accountable. Get real results. 💪🏻

Studies show you train harder and stay more consistent when you’ve got someone beside you. So we’re making it easy 🙌

Join Plus Fitness Oakleigh and bring a friend or family member with you - we’ll give them 4 weeks FREE. ⭐️

No excuses. Just better training, together. 🔥

getting stronger together, one session at a time 💪

good energy, good people, and a class that keeps you coming back

Our NEW reverse hyperextension machine is now available to use at Plus Fitness in Oakleigh! 💪🏻 😍

If you’ve got any questions, please speak to one of our trainers

More pieces coming soon 👀

We just wanted to say a massive thank you to everyone who came down to our Open Day — the energy was unreal and we loved meeting all of you.

Now for the fun part… 🎉
We’ve got 3 door prizes to give away, so let’s get straight into the draw. Thank you for the generous prize pack!

If you didn’t win this time, don’t stress — we’ve got plenty more coming, so stay tuned.

Thanks again for being part of the Plus Fitness community 💪

😞

Huge thank you to Jie and Ray White Oakleigh for sponsoring our Open Day and giving one of our lucky members a FREE Apple Watch ⌚🔥

It was awesome working with you and creating a great day for our community. Thanks to everyone who came down for Open Day — we can’t wait to do it again soon.