Active Lifestyle

08/10/2026

🔥 TERM 3 — WHAT A TEAM! 🔥

In Term 3, the ALS Team completed an incredible 1,626 HOURS OF TRAINING! 💪

That’s the equivalent of 68 CONSECUTIVE DAYS of training — 24 hours a day! 🤯🔥

Every session. Every rep. Every kilometre. Every time you showed up — it all added up!

💙 Members showing up
💪 Stronger together
🙌 An amazing community
🏋️ Fitness for life
⭐ Smashing goals

What an unbelievable effort from our ALS community! Want to join call Chris 0418590250

Bring on Term 4! 🔥💙

05/10/2026

🚴‍♀️ THE FINAL PUSH HOME! 🚴‍♂️

Our ALS Spinners smashed out an incredible 5,510.4 KM in Term 3 and made it all the way to ESPERANCE! 💪🔥

Now there’s just ONE challenge left…

🏁 3,000 KM TO GET BACK TO MELBOURNE! 🏁

We have 11 SPIN SESSIONS to get it done!

Every rider. Every session. Every kilometre counts. 🚴‍♀️🚴‍♂️

If you love SPIN come along, jump on a bike and add your KMs to the total as we make the final push around Australia and HOME TO MELBOURNE! 🇦🇺

We have SPIN memberships available. Ring Chris for details
0418 590 250.

3,000 KM • 11 SESSIONS • ONE TEAM 💙

03/10/2026

🦁 THIS is what the Lions Den is all about!

Teaching our kids to train correctly, safely and confidently from the very start. 💪

Thanks Sharon — we love having Andy in the Den! 🦁🔥

01/10/2026

🎤 MIC’D UP WITH COACH CHRIS 🦁🔥

Ever wondered what Coach Chris is REALLY saying during a Lions Den session? 😂

The mic is ON… the energy is HIGH… and there’s nowhere to hide! 💪🔥

Welcome to the LIONS DEN! 🦁
Train hard. Have fun. Get better.

📞 Want to join the Den? Call Chris on 0418 590 250.

29/09/2026

28/09/2026

2026 — THE YEAR OF ACHIEVEMENT!! 🏆

🔥 150 SESSIONS FOR PRASAD!! 🔥

A massive congratulations to Prasad, who has officially completed his 150th training session — and in doing so has ticked off one of his BIG goals for 2026! 💪✅

What makes this achievement even better is the consistency behind it. Prasad has worked incredibly hard to establish a regular training routine, kept turning up, and is now on track to complete DOUBLE the number of training sessions he did in 2025! 👏👏

That’s what progress is all about — set the goal, build the habit, stay consistent and GET IT DONE! 🔥

Awesome work, Prasad! 150 down… now the race is on to see just how close you can get to 200 before the end of the year! 👀💥

If you need hep@achieving your goal contact Chris on 0418 590 250

25/09/2026

🏆 AFL GRAND FINAL DAY! 🏆

What a way to kick it off — 75 MINUTES of ENDURANCE SPIN! 🚴‍♀️🔥
Big effort. Big energy. Great crew! 💪

Now for the big one… may the best team win! 🏉🏆