Addicted to Pilates

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Addicted to Pilates Reformer, Mat, Barre, Yoga classes & Pilates Instructor Courses in-person & online. Oatley, Sydney 🤎

A boutique Reformer, Mat, Barre and Yoga Studio that is all about good vibes and You. With over 70 classes a week, feed Your body and challenge Your mind at a time that works around Your busy life.

10 Frederick Street, Oatley NSW 2223

WE’RE HIRING 🤎We’re looking for an experienced Reformer Pilates Instructor to join our superstar Addicted to Pilates Ins...
11/10/2026

WE’RE HIRING 🤎
We’re looking for an experienced Reformer Pilates Instructor to join our superstar Addicted to Pilates Instructor team 💫

If You’re passionate about teaching, love motivating others and enjoy being part of a warm, welcoming Studio community, we’d love to hear from You.

We’re looking for someone who is:

🤎 Experienced in teaching group Reformer Pilates classes
🤎 Local to Oatley or surrounding areas
🤎 Confident, professional & passionate about delivering engaging, high-quality classes
🤎 Someone who genuinely loves connecting with members and helping them feel their best

Previous group Reformer teaching experience is essential.

Sound like YOU? We’d love to meet You!
Please email your CV, a little about yourself and Your availability to:
[email protected]

Know someone amazing? Tag them below or send this their way!

With love,
Oli Xx

02/10/2026

The biggest life hack? Getting paid to do what You l🤎ve AND be someone’s biggest cheerleader.🙌

Because becoming a Pilates Instructor is about so much more than learning exercises, anatomy and how to confidently teach on the Mat or Reformer.

It’s being the person in someone’s corner when they’re convinced they can’t do one more rep.

It’s watching someone surprise themselves.

It’s celebrating the little wins that eventually become big ones.

It’s helping people feel stronger, more confident and more capable in their bodies.

And somehow… You get to call that work.🤎

If You’ve ever finished a Pilates class and thought: “I would L🤎VE to do this for a living” - this is Your sign to explore where it could take You.

Our nationally and internationally accredited Pilates Instructor Courses are designed to give You the knowledge, repertoire and confidence to turn that Pilates addiction into a career.

Choose the learning style that works for You:

✨MAT PILATES TRAINING - IN-PERSON, SYDNEY
7-8 & 14-15 November

✨REFORMER TRAINING - IN-PERSON, SYDNEY
27-29 November & 4-6 December

Prefer to learn ONLINE?
Our Mat, Reformer & Barre Instructor Courses are also available online, so You can start Your instructor journey from anywhere and work through the training at Your own pace.

Whether You choose to train with us in person or online, You’ll build the skills to go from loving Pilates to confidently leading classes of Your own, with our full support along the way.

Ready to turn Your love of Pilates into something more?

Head to the link in bio to explore our nationally & internationally accredited Pilates Instructor Courses and find the training option that works for You.🤎

29/09/2026

A strong total body flow with the short box - have You tried these exercises yet? 🤎

Missii

28/09/2026

Why can the same arm exercise feel completely different depending on the Pilates class You’re taking? 🌶️

It all comes down to resistance, stability and muscular endurance.

In Reformer Pilates, the springs provide external resistance, meaning Your muscles have to work against a load while You also control the carriage and maintain stability.

In Barre, the focus is often on smaller, more controlled movements performed for longer periods. This creates a different kind of challenge, with muscular endurance becoming a big part of Your workout.

And in Mat Pilates, You’re relying primarily on Your own bodyweight, positioning and control. Without external equipment providing resistance or support, Your body has to create the challenge itself.

That’s why a simple side raise, row or front raise can feel completely different across each style.

Remember, there’s no one “best” option and incorporating a mix can help You build strength and endurance from different angles.

But let us know, which one makes Your arms work the hardest? 👀

25/09/2026

Thinking about becoming a Pilates instructor but not sure where to start? 👀

Our online Mat Pilates, Reformer and Barre Instructor courses are designed to give You the knowledge, practical skills and support You need to start teaching with confidence - without needing to fit your training around a rigid in-person schedule.

Inside the Addicted to Pilates Academy online courses, You’ll receive:
✨ Comprehensive online Pilates education
✨ Anatomy foundations to help You understand how the body moves
✨ Pilates repertoire and exercise breakdowns

✨ Guidance on teaching, cueing and class structure

✨ Practical resources to support Your learning

✨ Online support whenevr You need it
✨ Complimentary private calls with our Instructor team for personalised support & feedback

✨ The flexibility to work through the course at Your own pace
✨ Nationally and internationally accredited certification

And perhaps the best part? You’re not left to figure it all out on Your own.

The complimentary private calls mean You can get one-on-one guidance throughout Your training, whether You need help understanding an exercise, working through the course content or simply want some extra support.

Whether You’re looking to turn Your love of Pilates into a career, add another qualification to Your skill set or finally take that first step into teaching, our online Pilates courses are here to help You get there.

Enquire today through the link in our bio. Xx ♥️

23/09/2026

Why do Reformer lovers get addicted to Mat Pilates after just one class? 🔥💪

Both Reformer and Mat Pilates are built around the same Pilates principles, but the equipment changes the way Your body works.

With Reformer Pilates You have springs, a carriage and straps to create resistance, challenge Your muscles and sometimes provide support through certain movements.

With Mat Pilates, it’s just You, Your bodyweight and the mat. No springs to help You out, no straps to hold onto - just Your own strength and control.

Which is exactly why Mat Pilates can feel so much harder than You expect. You’re relying entirely on Your body to create resistance and control the movement, with Your core working hard to stabilise You throughout.

Send this to the Reformer regular we need to convert.

And try our Arms & Abs and Glutes & Legs Mat classes - book via the app 💪

21/09/2026

Ever wondered what Your Pilates Instructor is actually thinking during class? 🤔

Spoiler: it’s probably a lot of “You’ve got this”, “Look at them go!” and “Maybe just one more pulse…” 😉

Behind every Addicted to Pilates class is an Instructor who genuinely wants to see You feel stronger, more confident and proud of what Your body can do.

They’re noticing Your form, celebrating Your progress, quietly willing You through that last pulse and thinking, “Look at them GO!” the entire time. 🤎

Because being a Pilates Instructor isn’t just about teaching the exercises.

It’s about creating a space where You feel supported, encouraged and like someone is always in Your corner.

So yes, we might make You hold that pulse for a few seconds longer… but it’s only because we know You’ve got it. 😉

Tag Your Pilates Instructor who is always in Your corner. 👇

Address

15 Frederick Street
Oatley, NSW
2223

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