A Reformer Pilates Studio with warm and friendly staff encouraging a sense of community. Pilates based on building strength no matter your age or gender.
04/09/2026
🌸CHALLENGE COMPLETE!🌸
What a fun month! A huge well done to everyone who took part in our Springs & Ropes Challenge. We’ve loved seeing you show up, work hard, have some fun and challenge yourselves along the way. 💪🏼🦋
Congratulations to everyone who landed on a prize throughout the challenge 🎁 and an extra special CONGRATULATIONS to Alisha, our Springs & Ropes Challenge Champion! 🏆✨
These girls are proof of what can happen when you keep showing up! Building strength, control and confidence one class at a time, and now absolutely smashing some of our most advanced Pilates moves 🤍
01/09/2026
DAD’S COMING TO PILATES! 👏😂
This Father’s Day, bring Dad along for FREE!
Let’s see if he can keep up… 😉
💪 Stronger together
❤️ Quality time together
🧘♂️ A Father’s Day he won’t forget!
Book Dad in and let’s get him moving!
Available until Sunday 6th September-valid for 2 weeks from purchase date 📆
LINK TO THE CLASS IS IN OUR BIO🧡⬆️
31/08/2026
🧡 MILESTONE MONDAY 🧡
Today we’re celebrating 50, 100 & 200 classes — but it’s so much more than a number.
It’s the early mornings, the busy days, the times you didn’t feel like coming but showed up anyway. It’s the little wins, the stronger bodies, the growing confidence and the friendships made along the way.
We are so proud of every single one of you. 🥹
Thank you for choosing to make Pilates part of your journey and for being such a special part of our Spring Change Pilates community.
Here’s to every class, every challenge and every milestone still to come. 🧡✨
Congratulations legends — you’ve earned every single one!
18/08/2026
400 Classes Strong 💪
Sharna has smashed 400 classes! 🎉
Strong. Committed. Consistent. And quite simply… a machine! 🔥
If you’re looking for a role model, look no further! ( I want to be Sharna when I grow up 😍)
We absolutely love watching you turn up, work hard and get stronger every class. Here’s to the next 400! 🧡
Springs and Ropes Challenge has begun!
Nothing beats a class that ends with Feet in Straps🫶🥰🤩
| Monday | 9am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 11am |
| Sunday | 7am - 11am |