14/11/2021
Officially from this week, for the first time in 11 years my schedule is officially closed β.
I've been beyond grateful and blessed over the years working as a coach, mentor and PT manager to have worked with hundreds, probably thousands of different people in many capacities. It's taught me alot about myself and made me LOVE every minute of my dam career!
This isn't goodbye, but instead a new opportunity for my career in fitness with many great challenges and learning curbs ahead π€. I'll be working at a small capacity with private PT/coaching still but for now my availability is CLOSED.
This week I part ways working with great people at AF who gave this old bloke a 2nd life and many laughs, especially the partner in crime who gave me caffeine addiction ππ.
What's next? I'll let you π
10/10/2021
With what was initially a 2 week "holiday" turned into months of industries closed....again πͺβπ«π·.
To say I'm going back to work properly tomorrow feels 100% weird! But I can't wait for it either! It'll be weird seeing a gym full of people again rather than just me π
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Tomorrow soo many business' are able to reopen but under some tight regulations, not by their own choosing. So let's keep that in mind and treat the workers/employees of that shop/service with respect as they're just trying to do a job.
If you don't have something nice to say, don't say it at all β.
03/09/2021
Recently to help me stay accountable during lockdown I decided to invest in a well worth smart watch, yes I know I'm late to the party with getting one I just never had the need for one before π
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It's helped me alot to be alot more cautious of my step count, to be 10k + by midday and alterting me to get off games and move around.
Today, I really couldn't be arsed to workout BUT I manned up and got it done. I got it done well above and the workout turned out to be a banger π₯
Nothing fancy, just a quick 30 min weight session. Nothing but creating intensity and my heart think it's looking at donuts π©π€«
& yes, coaches are human and sometimes struggle to get pumped for a workout β
30/08/2021
This is the best part of their day while I sack another workout π₯β
I'm not sure how they're gonna go when I go back to work and not at home 24/7 π€. Arnie is teaching our lil pup Kiah the basics of "stay" while the garage door is up π
16/08/2021
The POSITIVES during lockdown β
πβ
Usually my wife .tobin.family and I are pretty busy people so being able to spend long amounts of time with our dogs is off the cards and it's scattered when we take them out to the ovals to roam free or even play zoomies around the house ( which always ends in someone getting hurt, usually the humans lol).
This morning I was grateful for boofheads and to enjoy some time playing zoomies around the house tiring these guys out before 9am! Arnie was fighting to stay awake afterwards in fear of missing out π
Days can move slow 100%, ensure you, set yourself up with as much as of a routine as possible to stop going backwards β. It doesn't matter what it is, just get up and do something! Trust me you'll feel better afterwards..β
10/07/2021
I think this is commonly something ALOT of people are missing right about now.
Found this photo from awhile ago convincing a client noone has a "good" lifting face π
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Please reframe from offering me modelling contacts via DMs please π.
Hope we are all staying safe and keeping active where we can β
09/07/2021
With the new update of the COVID-19 RESTRCITIONS Coach Cutting Edge willl remain operating private personal training sessions 1v1 as we have been.
Lets all do our part and stay safe β
27/06/2021
A massive thank you to everyone who has reached out, checked in and beat me to it with the next steps with taking coaching outdoors for the next 2 weeks
I'll be privately getting back to everyone's messages and emails throughout today!
If you wanna get moving over the next 2 weeks and have been left without any options, let's have a chat!
Lets get gyms reopened quickly, stay at home and leave your house only for essential reasons π
26/06/2021
Temporarily for the next 2 weeks Coach Cutting Edge will be operating outdoors sessions only due to gym closures per the Health Act Order to the Greater Sydney Stay At Home order.
Lets all do our part and make sure it's only a 2 week lock down, follow the rules and stay home unless it's for one of the below reasons π
Keep your habits in play not only for your physical health, but for your mental health as well. π