01/09/2026
Still deciding what to get Dad? 👀
Our Father’s Day Sale is almost done! Save on Reformer Class Packs before it’s gone!
🖤 Group Reformer packs
🖤 Semi Private packs
🖤 Special pricing for our over 55s
More classes = more movement, more energy, more time feeling good in his body. That’s a gift that actually lasts 💪🏼
⏰ Sale ends Sunday 6 September
📲 Use your code at checkout - link in bio
Tag a dad who needs this 👇🏼
31/08/2026
Your friendly reminder to book your Pilates for the week 🗓️ because we’re here through all your seasons - the good and the bad days 🤍
Download our app, secure your reformer and we’ll see you in the studio 👋🏼
26/08/2026
Never done Pilates before? Here are some FAQ’s ✨
Pilates helps to improve your flexibility over time, whilst improving strength and mobility 💪🏼 but you do not need to be flexible to start!
Everyone takes class at their own pace. Take breaks when you need and work through the exercises in your time 💫
A “can do” attitude 😏 plus grip socks, water and a sweat towel. We sell grip socks in studio if you need to purchase a pair!
Absolutely! We need to be informed of any injuries so we can safely modify exercises accordingly where needed 🙏🏼
If you’re not sure where to start send us a message and we’ll help you figure out the best class for you ☺️ see you on the reformer!
23/08/2026
What could Pilates do for your Dad? 💪🏼
Turns out, way more than you’d think. Reformer Pilates isn’t just for the girls in the front row, it’s becoming the secret weapon for men who want to move better, not just harder.
Here’s what it can do for the blokes in your life:
✅ Builds core strength that actually protects the lower back
✅ Improves mobility and flexibility (goodbye tight hips from desk life)
✅ Balances out heavy lifting with control + stability work
✅ Low-impact on joints, high-impact on results
✅ Genuinely great for stress relief and mental clarity
This Father’s Day, give Dad (or yourself) a reason to feel stronger, move easier, and stand taller.
🎁 Score up to 15% off class packs until Sunday September 6 - groups AND semi privates included. Sale codes are in our story, link in bio to book 🔗
19/08/2026
Let’s Talk Membership Value 🤍
Ever wondered why so many of our members choose a Weekly Membership over casual bookings? It comes down to one simple idea - the more you move, the better the value 💫
Every class you add to your week means more consistency, stronger habits, and faster progress toward your goals. And the best part? Your cost per class actually goes down as your commitment goes up 💪🏼
Whether you’re just getting started with 1 Class p/w or you’re ready to go Unlimited, there’s a membership built to grow with you!
Ready to find your perfect fit? Link in bio to get started, or send us a DM and we’ll help you choose the right plan ✨
16/08/2026
The two words we’ve all heard in our head too many times…
Wherever you’re at, whatever your goals, we got you 🤍
16/08/2026
Every Monday, 7pm, your weekly dose of Reformer Recovery is waiting for you ✨
Book via our studio app/website. See you on the reformer 👋🏼