08/09/2026
Friday we are short staffed!!!
We've got a cheerleading comp in Sydney, so nearly all our trainers/coaches need to leave!!! And with one road open, we need to get on the road.
Just a few changes for Friday morning to help get us through...
Miss Ally & Miss Clare will be helping with babysitting, but they need to leave by 10.30am. So if you're in the 9.30am class, please make sure you grab your kids as soon as the class finishes so the can leave!!
Thank you for your understanding 🖤
07/09/2026
Spring School Holiday Timetable
✨Starts next Monday the 14th of September✨
We've got a few things happening over the next month, so we've had to make some changes to get us through 😮💨 (we're just starting our school holiday timetable a fortnight early)
Please make sure you're booking classes and babysitting so we can contact you if anything needs to change...
05/09/2026
Happy Father's Day to all our Dad's, Grandpa's, Brother's, Uncle's and anyone who loves fiercely.
To the ones still here or lost to us, we appreciate your love, guidance and protection 🖤🖤
Have a beautiful day
11/08/2026
The Benefits of a Conditioning Circuit!!
Usually just Wednesday and Saturday, but Kimmy is running one tonight from 5pm!!
(one off - I couldn't coordinate kids)
Get here and get it done 💪
18/07/2026
Here comes Term 3!!
I dunno if I'm ready, but here we go anyway 😜
Book your classes for the week NOW...
We got this 💪
15/07/2026
It's been a week!!! Launch has got us goooood...
9.30am Centergy
Something we all need this week 🧘♀️
14/07/2026
BLAST!!! 9.30am!!!
Who's ready to MOVE???
13/07/2026
We ❤️ POWER!!!
9.30am! Who's ready to lift??
Ash & Coz are ready to MOVE with you!
12/07/2026
Chair Yoga at 11am this morning!!
Clare & Coz are excited for this 💛
12/07/2026
8.30am this morning!!
Group Active 💙
It's a good one!