Active Health & Healing

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Active Health & Healing Active Health & Healing - Personal Training, Outdoor Fitness , Boxing Classes, Massage Therapy, Nutr

Sunday Massage availabilityRare Sunday availability tomorrow10am - 4pmLet me know if you need a tune up, some down time ...
25/09/2026

Sunday Massage availability

Rare Sunday availability tomorrow

10am - 4pm

Let me know if you need a tune up, some down time or just some TLC!

Sunday special $70 for 60 min

New Client Special$20 off your first massagePay only $70 for an hour of deep healing remedial massage or pure relaxation...
10/08/2026

New Client Special

$20 off your first massage

Pay only $70 for an hour of deep healing remedial massage or pure relaxation.

Existing clients - refer a friend and your next massage is just $50

Visit me in Oyster Bay or message to discuss mobile options.

***Massage Special July and August***Get some relief from your aches and pains or come for a stress releasing massage.60...
26/07/2026

***Massage Special July and August***

Get some relief from your aches and pains or come for a stress releasing massage.

60 min massages reduced to $70
90 min massages just $100

Saving of $20 per treatment

And - if you share the love and introduce a new client receive an extra 30 minutes for FREE next time you book a massage!

Visit me in Oyster Bay or mobile for additional $30 in shire

AVAIL THIS WEEK

Tues - 1-4
Wednesday 2.15-4
Thura 12-3.30 or 6-9
Fri 10-12.30 or 7pm
Sat 12 noon or 2pm

EOFY Massage Sale and Availability updateAll massages between now and 30 June are a special rate of just:$70 for 60 min ...
17/06/2026

EOFY Massage Sale and Availability update

All massages between now and 30 June are a special rate of just:

$70 for 60 min save $10
$100 for 90 min save $20

If you don’t have time in the next two weeks buy your self a voucher pack - 3 massages at $70 or $100 and secure these low rates.

From July 1 there will be a slight price rise

$90 for 60 min
$120 for 90 min

I am on annual leave from 4th July to 19th July - so book your massage appointment soon!

Available spots

Friday 19 June 1.45pm
Wednesday 24th June 4pm - 7pm
Thursday 25th 2pm - 7pm
Monday 29th 11am
Tues 30th 10am - 1pm
Thurs 2nd July 3-7pm

Mothers Day Massage OfferTreat yourself or buy a gift voucher for that special mumma in your life.This Mother’s Day I’m ...
30/04/2026

Mothers Day Massage Offer

Treat yourself or buy a gift voucher for that special mumma in your life.

This Mother’s Day I’m offering a special rate of only $70 for a 60 minute massage or $100 for 90 minutes - a saving of $20

Offer ends 15th May or grab a voucher to lock in the deal.

Is there any better feeling than that post-massage calm? You walk away from your appointment feeling relaxed all over, y...
06/04/2026

Is there any better feeling than that post-massage calm? You walk away from your appointment feeling relaxed all over, your mind is clear and you have a lazy smile plastered across your face.

Believe it or not, the benefits of regular massages are about more than those feel-good moments. Each session is a building block, training your body to maintain its relaxed state and teaching your muscles to remain loose even during high-stress periods.

Book a 60 minute massage with me in the month of April at the special rate of just $70 saving $20

Book a 90 minute massage for only $100 - save $35

PM or text or call 0411434144 to find the next available spot.

Spicy Saturday sessions!The girls have been killing it the last few weeks!It’s the mystery box of training sessions - bu...
30/08/2025

Spicy Saturday sessions!

The girls have been killing it the last few weeks!

It’s the mystery box of training sessions - but generally a heart pumping - leg burning - moan and groan inducing fun class!

Well done chicks x

Need something to look forward to?I have an amazing Spring retreat in September this year and after a soft launch last w...
19/03/2025

Need something to look forward to?

I have an amazing Spring retreat in September this year and after a soft launch last week only have ONE spot left.

Spend three days and nights in luxury ocean front accommodation on the beautiful Werri Beach Gerringong. Nourish your body with gourmet healthy food prepared by our in house chef. Enjoy exercising in nature with spectacular cliff top, beach and bush walks. Calm and unwind body and soul with yoga and meditation. Recover and rejuvenate with the hot tub, sauna and ice baths and of course pamper with the best in house massage, facials and energy healing.

Thurs 11th Sunday 14th September
$1195 twin share in a gorgeous ensuite room (KS bed) with one other.

Price includes everything except your pamper treatments x

How brutal can wall sits be!Especially working them into a superset w squats!!Nice work girls a great strength session t...
19/02/2025

How brutal can wall sits be!

Especially working them into a superset w squats!!

Nice work girls a great strength session today!!!

Massage Availability!Hey guys - I’m currently fully booked for next two weeks!Reach out and schedule your next appointme...
17/02/2025

Massage Availability!

Hey guys - I’m currently fully booked for next two weeks!

Reach out and schedule your next appointment to avoid disappointment!

Look forward to seeing you soon.

(If I have some cancels I will post avail here online and message x)

Address

183 Oyster Bay Road
Oyster Bay, NSW
2225

Telephone

+61411434144

Website

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