Flow Training Centre

Flow After Dark Disco Yoga Is Hosting an Online Workout Session for Just $10 Salute to the sun while listening to tunes in your lounge room.

Are you looking to lose fat in 2020 and keep it off forever? is launching an 8 week program kicking off March 1 that will give you the training, skills and accountability to achieve incredible fat loss results and maintain them long term.
We have an info night for the program 7pm at the studio tonight for anyone interested in getting in the best shape of their life. Hope to see you there

Velcro the puppy 🐶 want to know do you even lift? 💪🏼

Are you looking to lose fat in 2020 and keep it off forever ? is launching an 8-week program kicking off March 1 that will give you the training, skills and accountability to achieve incredible fat loss results and maintain them long term.
What the program includes: 👉One on one consultation with sports dietitian Peta Carige 👉Personalised eating plan and shopping list for you to achieve optimum fat loss results 👉 8 x weekly Inbody composition scans to track progress 👉8 week results exercise training plan 👉2x4 week results resistance training and conditioning program 👉Goals setting workshop 👉Weekly group accountability meet ups 👉Food and meal prep discounts 👉Private Facebook group access.
$295 for the program + min of 1 x personal training sessions weekly. Strictly limited to 50 entry. See link in bio for more details on to get involved

Are you looking to lose fat in 2020 and keep it off forever ? is launching an 8-week program kicking off March 1 that will give you the training, skills and accountability to achieve incredible fat loss results and maintain them long term.
What the program includes: 👉One on one consultation with sports dietitian Peta Carige 👉Personalised eating plan and shopping list for you to achieve optimum fat loss results 👉 8 x weekly Inbody composition scans to track progress 👉8 week results exercise training plan 👉2x4 week results resistance training and conditioning program 👉Goals setting workshop 👉Weekly group accountability meet ups 👉Food and meal prep discounts 👉Private Facebook group access.
$295 for the program + min of 1 x personal training sessions weekly. Strictly limited to 50 entry. See link in bio for more details on to get involved

8 week program ‘Fat Loss Forever’ kicks off March 1st. Limited to 50 people and every participant gets a one on one nutrition consultation with . See link in bio for more details

.grall and putting in the hard yards on a public holiday in with coach

Are you looking to lose fat in 2020 and keep it off forever ? is launching an 8-week program kicking off March 1 that will give you the training, skills and accountability to achieve incredible fat loss results and maintain them long term.
What the program includes: 👉One on one consultation with sports dietitian Peta Carige 👉Personalised eating plan and shopping list for you to achieve optimum fat loss results 👉 8 x weekly Inbody composition scans to track progress 👉8 week results exercise training plan 👉2x4 week results resistance training and conditioning program 👉Goals setting workshop 👉Weekly group accountability meet ups 👉Food and meal prep discounts 👉Private Facebook group access.
$295 for the program + min of 1 x personal training sessions weekly. Strictly limited to 50 entry. See link for more info or to get involved https://flowtrainingcentre.com.au/fat-loss-forever-8-week-program/

Are you looking to lose fat in 2020 and keep it off forever ? is launching an 8-week program kicking off March 1 that will give you the training, skills and accountability to achieve incredible fat loss results and maintain them long term.
What the program includes: 👉One on one consultation with sports dietitian Peta Carige 👉Personalised eating plan and shopping list for you to achieve optimum fat loss results 👉 8 x weekly Inbody composition scans to track progress 👉8 week results exercise training plan 👉2x4 week results resistance training and conditioning program 👉Goals setting workshop 👉Weekly group accountability meet ups 👉Food and meal prep discounts 👉Private Facebook group access.
$295 for the program + min of 1 x personal training sessions weekly. Strictly limited to 50 entry. See link in bio for more details on to get involved @ Flow Training Centre