ONE Gym Padstow

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ONE Gym Padstow ONE Gym Padstow trains their clients like athletes to achieve success in every area of their life.

ONE Gym Padstow - a maintainable lifestyle approach to achieving your health and wellness goals!

We are the machines 💪🏼
23/10/2026

We are the machines 💪🏼

Wednesday vibes at ONE 📸
21/10/2026

Wednesday vibes at ONE 📸

A little bit of struggle never hurt nobody. In fact, we need it every now and then. It’s how we grow… and we do plenty o...
14/10/2026

A little bit of struggle never hurt nobody. In fact, we need it every now and then. It’s how we grow… and we do plenty of growing at ONE💪🏼

13/10/2026

If you don’t listen, you might miss out on the gainz💪🏼

Final term of the year for our Kids and Teens program.This week we test. Every athlete records their Week 1 numbers in t...
12/10/2026

Final term of the year for our Kids and Teens program.

This week we test. Every athlete records their Week 1 numbers in their own Testing Booklet, so they have a clear benchmark and a target to beat. We retest in Week 10 and they see exactly what 10 weeks of consistent training does.

Strength, power, engine. Measured, tracked, improved.

A reminder to anyone reading this…You’re capable of more than you think.Get around people and environments that challeng...
08/10/2026

A reminder to anyone reading this…

You’re capable of more than you think.

Get around people and environments that challenge and uplift you. You can’t exactly quantify that in the form of a membership, but it’s a big part of what makes ONE Gym work.

For just $1 a day…you get everything you need to be strong, fit and healthy:1 on 1 consult Goal Setting Nutrition guide ...
06/10/2026

For just $1 a day…

you get everything you need to be strong, fit and healthy:

1 on 1 consult
Goal Setting
Nutrition guide including calorie and macro targets
Customised training program
Unlimited classes

$28 for 28 days

Only 15 spots available - offer ends Oct 31st

👉🏻 Link In Bio

&C

$ONE a day for 28 Days🔥15 spots left - October Only
06/10/2026

$ONE a day for 28 Days🔥

15 spots left - October Only

No we’re not Ninjas, but if they were hiring, our ONE members would be ready🥷
02/10/2026

No we’re not Ninjas, but if they were hiring, our ONE members would be ready🥷

01/10/2026

$1 doesn’t buy you much these days… unless you’re spending it at ONE.

For just $1 a day, you get unlimited access to all our group classes for 28 days. On top of that, you’ll get a 1-on-1 consult to set goals and nutrition targets, plus an InBody scan, all set up to show you exactly how ONE can help with your health and fitness goals.

$28 for 28 days!

Only 20 spots available, and for October only, so get in quick.
Tag a mate below - Link in bio.

Address

22 Howard Road
Padstow, NSW
2211

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 6:30pm
Saturday 6am - 10am

Telephone

+61402751377

Website

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