For those down for more. More sweat, more self-care, more results.
Look…we did get there in the end 😮💨
You can always count on us for a good class….maybe not a confetti cannon pop though.
02/09/2026
3RD BIRTHDAY KICK OFF with ONE RUN. RUN CLUB
An incredible morning with our STRONG + ONE RUN community 🤍
A great run/walk, good coffee and even better company.
Thank you to everyone who came along this morning and made it such a good one. We love seeing our community connect outside the studio too.
See you at the next one!
📸 MomentsbyJazz
One week. Exclusive workouts. Epic prizes.
STRONG Week 2026
14-20 September
Mark your calendar.
Stay tuned for more to come!
01/09/2026
She’s back! 🥹
Ange will be back on the mic + ready to bring you some fiery STRONG classes every Monday AM 🔥 back 07.09
Book in and give her a big STRONG welcome back!
Ange Cristina
30/08/2026
IT’S BACK 👀
10 DAYS UNLIMITED FOR $59.
The STRONG Experience is back, and this is your chance to experience STRONG for yourself.
10 days. Unlimited classes. Pilates, strength + cardio.
Come see what all the hype is about.
Ready to get STRONG? $59. Let’s go. Link in bio!
30/08/2026
Swipe for the BEST event schedule you’ve ever seen 🥹🥳
Party Month is here!! 👀
Stay up to date with socials, emails and in studio community board!
You don’t want to miss anything 💪🏽
29/08/2026
Jades last weekend! What a beautiful community morning getting around our girl Jade White
We love you! 🫶🏽 last classes tomorrow with Jade! Make sure you get down!
28/08/2026
Birthday month kick off!
Run or Walk!
LSKD Prizes up for grabs + coffee after the run!
📍 The High Horse Cafe officer 5:45am
Wednesday Sep 1
Don’t miss this 3rd birthday kick off! 🥳