14/10/2023
Great fun last night at the Girls in Business Gala. 👏🎉😅
Mindful Fitness GC with Cesar Pinilla
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Fitness GC with Cesar Pinilla, Personal trainer, CORNER 6TH Avenue & GOLD COAST HIGHWAY, Palm Beach.
Personal Training Options
- One-on-One
- Semi-private ( up to 2 )
- Group Training
Personalised Exercise Programmes
Strengthening Plans for post-rehab spinal issues
Personalised Nutrition Advice
14/10/2023
14/09/2023
HIIT sessions... a great excuse to get a good sweat and fun 😰🏋️🤸♀️🏃🏻♂️
Glad to get our HIIT session done for the week.
Give it a go. Of you want to, you can always adjust the timing according to your fitness level, as follows:
- Begginer: 20 sec On : 20 sec Off
- Intermediate: 20 sec On : 15 sec Off
- Advanced: 20 sec On : 10 sec Off
Enjoy. Happy sweating! 🥵😀👊
13/09/2023
And...this is it: 13 years in the making, and I am finally an Australian Citizen! 🎉🇦🇺😭😄
I will be forever grateful to all the people that helped me achieve this incredibly challenging milestone in my life.
I guess that, however impossible they might seem at times, dreams do come true!
Keep on dreaming, and keep on working on your dreams.
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Address
CORNER 6TH Avenue & GOLD COAST HIGHWAY
Palm Beach, QLD
4221
Opening Hours
| Monday | 5am - 4:30pm |
| Tuesday | 5am - 4:30pm |
| Wednesday | 5am - 4:30pm |
| Thursday | 5am - 4:30pm |
| Friday | 5am - 4:30pm |
| Saturday | 5am - 12pm |