30/04/2026
Little snippets of my life 🤸 when I’m not in the studio I’m usually out enjoying nature and all the beauty the Gold Coast has to offer.
Palmy Pilates
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Community Mat Pilates classes for all fitness levels and ages
27/04/2026
Single strap flow I taught this morning.
There’s something so satisfying about working unilaterally with the foot in strap. Try the agility jumps off the footbar, it’s tricky to find that push/pull balance with both legs.
Built up to the hundreds - more support for the lower half with the strap. Enjoy!
08/01/2026
December recap!
Birthday month + Christmas + New yeas it’s a busy month for me! Filled with lots of good food, my fave people, beach, nature and laughter.
Here’s to 2026 being another incredible year 💫
31/10/2025
Postcard from Portugal 🇵🇹 every building is so colourful here!
26/09/2025
🌴Life lately
Feeling inspired with plenty of learning with some incredible people.
Teaching my strong and amazing clients 💪🏻
Spending time with loved ones 💕
Little soul trip to Bali
Filming with my Pilates Pal Aimee, the last slide is how we sound when filming.. always laughing 🤭
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Palm Beach, QLD
4221
Opening Hours
| Tuesday | 5:30am - 6:30am |
| Thursday | 5:30am - 6:30am |
| Friday | 5:30am - 6:30am |