World Gym Palmerston

Saying farewell to one of our World Gym originals Anne! Thank you for being with us from the start Sprint class will not be the same without you, safe travels to NSW. Love the world gym team.

🌎 THURSDAY GROUP FITNESS 🌎
🗓 LIVE TIMETABLE
5.15am BODYSTEP – Issac
5.45am BODYPUMP - Issac
9.00am PILATES - Brayley
5.30pm BODYPUMP - Natasha
6.30pm YOGA - Brayley

PLUS Virtual & On Demand Classes available all day.

STAFFED 5.00am - 9.00pm

🌸 KIDS WORLD CRÈCHE
900AM - 1100AM
430PM - 630PM
Creche & Class Bookings can be made via WG App or https://member.clubware.com.au/WorldGymPalmerston/TimeTable

💛 R U OK? DAY - THURSDAY 10 SEPTEMBER 💛
Your mental health matters just as much as your physical health.

This R U OK? Day, take a moment to check in with yourself and the people around you. You don’t have to have all the answers - sometimes simply asking “Are you OK?” can make a real difference.

💛 Don’t be afraid to reach out
💛 Start a conversation
💛 Listen without judgement
💛 Look after yourself and each other

And what better way to check in and connect than with a workout together? 🏋️‍♀️
BRING A FRIEND FOR FREE TOMORROW ALL DAY! 🙌

Bring someone along to World Gym for a workout, a chat and a positive start to the day. Because sometimes, having someone beside you is all it takes 💛

🌎 WEDNESDAY GROUP FITNESS 🌎
🗓 LIVE TIMETABLE
5.15am SPIN - Sam
9.00am 🆕 PILATES – Brayley
5.30pm CARDIOBOX - Andrew
5.30pm SPRINT – Emilee
6.30pm PILATES - Brayley

PLUS Virtual & On Demand Classes available all day.

STAFFED 5.00am - 9.00pm

🌸 KIDS WORLD CRÈCHE
900AM - 1100AM
430PM - 630PM
Creche & Class Bookings can be made via WG App or https://member.clubware.com.au/WorldGymPalmerston/TimeTable

🌎TUESDAY GROUP FITNESS🌎
🗓 LIVE TIMETABLE
5.15am 🆕 CARDIOBOX - Andrew
6.00am SUPER ABS - Andrew
9.00am 🆕 Hybrid Training - Jess
5.30pm BODYPUMP – Emilee
6.30pm ZUMBA - Sila

PLUS Virtual & On Demand Classes available all day.

STAFFED 5.00am - 9.00pm

🌸 KIDS WORLD CRÈCHE
900AM - 1100AM
430PM - 630PM
Creche & Class Bookings can be made via WG App or https://member.clubware.com.au/WorldGymPalmerston/TimeTable

🌍 MONDAY GROUP FITNESS 🌎
📆 LIVE TIMETABLE 📆
5.15am BODYCOMBAT – Issac
5.45am BODYPUMP - Issac
9.00am RPM - Virtual 🎥
10.00am PILATES – Olivia
5.30pm BODYPUMP - Virtual 🎥
5.30pm SPRINT - Emilee
6.30pm YOGA - Brayley

PLUS Virtual & On Demand Classes available all day.

STAFFED 5.00am - 9.00pm

🌸 KIDS WORLD CRÈCHE
900AM - 1100AM
430PM - 630PM
Creche & Class Bookings can be made via WG App or https://member.clubware.com.au/WorldGymPalmerston/TimeTable

🌎 FRIDAY GROUP FITNESS 🌎
🗓 LIVE TIMETABLE
5.15am SPIN – Sam
6.00am SUPER ABS – Andrew
9.00am 🆕 Hybrid Training – Jess
5.30pm ZUMBA - Kamala

PLUS Virtual & On Demand Classes available all day.

STAFFED 5.00am - 9.00pm

🌸 KIDS WORLD CRÈCHE
900AM - 1100AM
Creche & Class Bookings can be made via WG App or https://member.clubware.com.au/WorldGymPalmerston/TimeTable

🎉 WE HAVE A WINNER! 🎉
Congratulations to our member Elisha Hunt on winning our Kamikaze Giveaway! 💥🏆

Elisha came through to collect her prize, and we couldn’t be more stoked for her! 🙌

Thanks to everyone who got involved — keep an eye out, because you never know when the next giveaway might drop 👀🔥



🏆 CONSISTENCY PAYS OFF! 💪🔥
Huge congratulations to our member Kristie Butterworth, who has taken out our Macro Mike Prize Pack! 🎉

The challenge? 3 classes per week for 4 weeks.
Kristie showed up, put in the work, and absolutely smashed it! 👏🔥

This is what consistency looks like — 12 classes, 4 weeks, one very well-deserved prize! 🥳

Well done, Kristie! Enjoy the goodies — you’ve earned every bit of it! 💪❤️