F45 Training Panania

Call Directions Website Contact the business

F45 Training Panania 🔥 F45 CHALLENGE IS BACK!
📅 Starts 5th October
⚡ Your Goal. Your Track.
💪 POWER | LEAN | ATHLETE
🔗 Register now — link in bio!

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. F45 is the training home of some of the hottest athletes and celebs in the world - Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle.

We’re just gonna leave this here…You’re welcome.
17/10/2026

We’re just gonna leave this here…
You’re welcome.

16/10/2026

The energy. The encouragement. The people.

This is what makes F45 Panania more than just a gym! A community that pushes you, backs you and celebrates every win.

Stronger together, always!

11/10/2026

New week. New opportunities to push yourself.

It’s not about being the fittest or the strongest. It’s about showing up, putting in the effort and getting a little better every day.

Surround yourself with people who push you, motivate you and make every session count!

Let’s make it a big week, F45 Panania crew! 👊

05/10/2026

Consider this your sign to stop thinking about it and just start.

Come train with us at F45 Panania 💪

22/09/2026

🚨 REGISTRATIONS OPEN!!! 🚨

7 weeks to get stronger, fitter and make some serious progress.

Choose your Track :

💪 POWER | 🔥 LEAN | ⚡ ATHLETE

No magic tricks. No shortcuts.
Just training, nutrition, accountability and actually showing up.

📅 OCT 5 – NOV 22

What are you waiting for?
Registrations are OPEN 🔥
🔗 SIGN UP — LINK IN BIO

🔥 OUR BIGGEST CHALLENGE OF THE YEAR IS HERE 🔥Summer is coming… and this is your chance to head into it feeling stronger,...
21/09/2026

🔥 OUR BIGGEST CHALLENGE OF THE YEAR IS HERE 🔥

Summer is coming… and this is your chance to head into it feeling stronger, fitter and more confident. 💪☀️

Our 7-Week F45 Challenge kicks off October 5, giving you the perfect lead-in to summer and the holiday season …. with the training, structure, nutrition and support to actually make those goals happen!

And this Challenge is about YOUR goal. 👇

Choose between:

⚡ POWER — Build muscle & increase strength
🔥 LEAN — Reduce body fat while preserving muscle
🏃 ATHLETE — Improve speed, power & performance

Choose your track, follow a training plan built around your goal, and see what you can achieve in 7 weeks with the F45 Panania community behind you.

New to F45? This is the PERFECT time to start. You don’t need to be fit already. You just need to be ready to start.

📅 October 5 – November 22
🔥 7 weeks unlimited training
🎯 Goal-specific training plan
🥗 Personalised nutrition & calorie guide
🏋️ Pre & post fitness testing
🤝 Coaching, accountability & community

All for $449.

📲 Ready to make this your strongest summer yet?
Purchase via the link in our bio or DM us “CHALLENGE” and we’ll help you get started.

Same people. Better you. ❤️💙

Address

71-73 Anderson Avenue
Panania, NSW
2213

Opening Hours

Monday 5am - 10:15am
3:45pm - 8pm
Tuesday 5am - 10:15am
3:45pm - 8pm
Wednesday 5am - 10:15am
3:45pm - 8pm
Thursday 5am - 10:15am
3:45pm - 8pm
Friday 5am - 10:15am
3:45pm - 5pm
Saturday 6am - 9:30am
Sunday 7am - 10am

Telephone

+61416693851

Website

Alerts

Be the first to know and let us send you an email when F45 Training Panania posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Panania:

Shortcuts

Share

Category