Active Movement Studio

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Active Movement Studio AMS has all your health, fitness and rehabilitation needs covered in our Parramatta studio.

We offer a wide range of Physiotherapy, Exercise Physiology, group training, pilates, personal training and fitness sessions – all delivered by our university qualified health professionals.

11/10/2026

Jordan may be laughing, but he's still counting 🤨

26/09/2026

Why did you watch until the end though? 🤨

17/09/2026

Staying active during pregnancy and getting back into exercise after birth can come with a lot of questions. 💜

In the next part of our Women’s Health Series, Dimi breaks down the latest research on staying active safely during pregnancy and navigating your postpartum fitness journey.

Want to learn more? Send us a DM to access our FREE 6-Week series.

14/09/2026

One week isn't enough to cover the things that truly matter for women's health. That’s why we’re keeping the conversation going long after Women's Health Week with our new 6-episode YouTube series, launching this week!

In our next episode, Dimi dives into prolapse, breaking down exactly what women should know about it. 💜 Drop us a DM right now for FREE access to the full series!

12/09/2026

This Women’s Health Week, we’re talking about the things that don’t get talked about enough 💜

We’re kicking off our FREE Women’s Health Series with Dimi, starting with incontinence and continuing with more common women’s health topics throughout the series.

Want to learn more? Send us a dm to register and get free access to the full video series.

08/09/2026

Everykid x Active Movement Studio ⚡We joined forces this World Physio Day to prove that physical activity is meant to be fun!

The plan? Test out a few 'trending' fitness challenges to see just how 'challenging' they actually are. The verdict? We definitely don't recommend trying these yourself lol! ⚠️👀

Between the high-energy movements and laughing through the friendly competition, it was the ultimate reminder that strong bodies start with active play! 👟❤️

Address

Suite 1, Ground Floor
Parramatta, NSW
2150

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 2pm
Saturday 6am - 1pm

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