17/05/2022
6-week "women's only" fitness challenge!
Limited spots available to keep the group intimate.
Discounts offered when joining with a buddy.
What you will gain:
~Confidence
~Fun and uplifting atmosphere!
~non-competitive.
~Increase your fitness and trim down
~Positive and supportive environment
~Friendship
We can't wait to hear from you!
23/01/2020
Hey guys, there’s no training tonight due to personal reasons but we will be training on Tuesday night next week. Sorry for any inconvenience.
Lauren
22/01/2020
** A quick reminder, that there is no training on tonight. Enjoy your night in! 😄
14/01/2020
Looking forward to see everyone tonight 🙂
18/12/2019
Date closed over the silly season.
As we have a lot of Public holidays during this time I will only take 4 days off instead of the normal 7 days closed.
24th Dec ( Christmas Eve)
25th Dec ( Christmas Day)
26th Dec ( Boxing Day)
31st Dec ( New Years Eve)
1st Jan ( New Year’s Day)
2nd January
7th January
8th January
9th January
Returning to bootcamp on the 14th of January 😀
Have a merry Christmas and Happy New year.
04/12/2019
Dear bootcamper,
We have decided to cancel bootcamp tonight because a poor Air Quality Forecast alert is issued by the Department of Planning, Industry and Environment.
Bootcamp will commence as per normal tomorrow.
Sorry for any inconvenience caused.
26/09/2019
Dear members; training is cancelled tonight. Sorry for any inconvenience caused. Please gather some motivation to train yourself at home. See you next week 🙂
28/04/2019
Delicious home-made hummus that will sure to impress 🤩😍 let us know what you think below 👇
24/04/2019
Dear members, a reminder to all members that we are commencing training at 6:15pm on our scheduled training days.
* There is no training on Anzac Day.
Thank you.
23/04/2019
Dear members,
A quick reminder that training will commence at 6:15pm from now on for all classes.
Thank you.