Two Red Springs Pilates

15/10/2026

It’s been an emotional few days, and we’d love nothing more than to bring our wonderful community together for a casual catch-up.

No classes, no planks, no agenda. Just familiar faces, good conversations and hopefully a few laughs. 🥰

📅 Saturday 17 October, from 3pm
📍 Post Office Hotel, 229–231 Sydney Road, Coburg

Whether you’ve been with us for years or only joined recently, we’d love to see you there.

Big love,
Your TRS instructors ❤️

This is an informal gathering organised by the instructors, not an official studio event.

14/10/2026

27/09/2026

Consider this your reminder that you don’t always need to push harder.

Sometimes what your body needs is 45 minutes to slow down, stretch out and switch off.

Stretch & Restore is our slower-paced, candlelit evening class, with gentle movement, blissful tunes and a focus on breathing and mobility — designed to leave you feeling relaxed and restored.

Tuesday + Thursday nights | 7.30pm

Book your 45 minutes of self-care today.

21/09/2026

Think heavier springs = a harder workout? 🤔 Not always!

One of the things we love about the reformer is that the springs can provide both resistance AND support — which means sometimes adding more spring makes an exercise harder… and sometimes taking spring away does. 👀

There’s no prize for choosing the heaviest springs. ❤️ The right spring choice depends on the exercise, your body and what you’re working towards.

Still confused about springs? Ask us in the comments below 👇 or have a chat with us next time you’re in the studio. We’re always happy to help!

Live well. Move better. ❤️

13/09/2026

✨Congratulations Ruzi. 500 classes. Quietly consistent. Incredibly strong.

You’ll find her in our early morning classes, showing up and putting in the work — again and again. Congratulations on 500 classes, an amazing reminder that strength is built through consistency. ❤️

30/08/2026

Dad probably doesn’t need another pair of socks this Father’s Day… 🧦

Give them something that might actually make them feel better. ❤️

Our Father’s Day special includes:

🎁 10 Reformer Pilates classes for $150
📅 Three full months to use them

Perfect for the dad or those that identify as a dad with the stiff back, tight hips, questionable flexibility—or the one who still thinks Pilates is easy. 😉

Never tried Reformer Pilates before? This could be the perfect introduction.

Want to keep it a surprise? DM us and we’ll organise everything without Dad hearing a thing. 🤫

Father’s Day sorted. ❤️

Move well. Live better.

07/08/2026

❄️Winter Rhythm - 2026 - just 10 more days to the finish line 🏁

The mornings are still dark.
The evenings are still cold.
And some days, showing up still feels harder than others.

But our Winter Rhythm community has kept showing up. 💪

For our inaugural Winter Rhythm, an incredible 52 members committed to maintaining their momentum through winter and showing up for themselves, week after week. 👏

Now, the finish line is sooo close.

Keep booking your two (or more) classes.
Keep moving.
Keep your rhythm.

To all 52 of you, we’re so proud of how far you’ve come and we can’t wait to celebrate with you at the finish line!

❤️ Tanya

Move Well. Live Better

01/08/2026

What a special day for our Two Red Springs community ❤️

Together, we raised $1,080 for Eating Disorders Victoria through our Christmas in July fundraiser. 🎄

Thank you to everyone who attended, donated and helped bring the day to life.

What kind of community event should we do next time at Two Red Springs? Tell us below 👇

Eating Disorders Victoria

03/07/2026

❄️ LAST 48 HOURS to register for Winter Rhythm 2026!

This winter isn't about being perfect. It's about finding your rhythm.
Over the next 6 weeks you'll be aiming for:

🤍 12 classes
🤍 A minimum of 2 classes each week
🤍 Showing up for yourself, even when winter makes it hard

Complete Winter Rhythm and you'll earn your exclusive limited edition hoodie as a reminder that you kept showing up. ❤️

PLUS, one lucky person who completes Winter Rhythm will win the GRAND PRIZE - their time back in Unlimited Membership!

Registrations close THIS SUNDAY.

Register here: 🔗 https://forms.gle/ZyLdUFaCwrmWH6xJ8

We'd love to have you join us.

Move Well. Live Better.