My Good Feeling

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My Good Feeling MY GOOD FEELING ~ Gym & Reformer đŸ–€

We believe feeling good is not just a goal, but a way of life.

See us & want to try 👀 ADULT OPEN WEEK // try us for free! 26/10 Comment “I want in” for exclusive access.
18/10/2026

See us & want to try 👀 ADULT OPEN WEEK // try us for free! 26/10

Comment “I want in” for exclusive access.

15/10/2026

What makes you happy?

For us, it’s pretty simple.

A cracking session.

A good sweat.

A bunch of legends going at it together.

And walking out feeling bloody good about yourself 😊

That’s the whole point of My Good Feeling.

What’s your happy place? 👇

Every woman who walks through our doors makes it a little easier for the next one.Someone sees you on the rower.Pushing ...
14/10/2026

Every woman who walks through our doors makes it a little easier for the next one.

Someone sees you on the rower.

Pushing hard.

Sweating it out.

Backing yourself.

And suddenly they start thinking
 maybe I could do that too.

That’s how it starts.

One session becomes a routine.

Unfamiliar movements become second nature.

And before long, you’re the one someone else is looking at for a bit of inspiration đŸ’Ș

That’s the kind of energy we love seeing at MGF.

Strong women lifting each other up, one rep at a time.

Tag a woman who inspires you to train 👇

Performance. Experience. Community.

14/10/2026

Race day feels a whole lot better when you’ve already been there.

That’s exactly what our HYROX Sims are for.

Full race format.

Real stations.

Real race pace.

And a crew beside you pushing through every rep.

You get to test your engine, nail your pacing, work out your transitions and find out where your strengths are, all before you ever step into the real thing.

So when race day comes around, you walk in confident, prepared and ready to go đŸ’Ș

Whether you’ve already got a HYROX booked or you’re just curious what all the hype is about, this is the perfect place to start.

Our next HYROX Sim is on Sunday 22nd November.

Comment “HYROX SIM” below and we’ll send you an exclusive invite with all the details 👇

Performance. Experience. Community.

Most people don’t sign up for HYROX because they think they’ll win it.They sign up because they want to find out what th...
12/10/2026

Most people don’t sign up for HYROX because they think they’ll win it.

They sign up because they want to find out what they’re capable of.

8 runs.

8 stations.

A whole lot of sled pushes, wall balls and sandbag lunges in between.

It’s strength and fitness rolled into one race. The exact kind of training that builds a body ready for anything life throws at it.

And somewhere around the halfway mark, you find out what you’re actually made of.

Then you go past it.

But the best part?

You don’t do it alone.

You’ve got your training crew beside you. People who’ve been through the same sessions, the same early mornings and the same “why did I sign up for this” moments 😅

And crossing that line together is the kind of win you remember for a long time.

That’s why we love HYROX.

Who’s in for the next one? 👇

Performance. Experience. Community.

12/10/2026

Muscle is the best thing you can build.

It strengthens your bones.

It keeps you lean, fit and moving well for life.

And it gives you a better hit than any sugar ever will.

Plenty of the women training at MGF walked in just wanting to feel a bit stronger.

Then the weights got heavier.

Movements that felt foreign became second nature.

And training became the best part of their week đŸ’Ș

Strong isn’t a phase. It’s health. And it’s something you keep for life.

Your spot’s waiting for you.

Performance. Experience. Community.

CONFIDENCE is the new sexy.
09/10/2026

CONFIDENCE is the new sexy.

Different ages. Different goals. Different stages of life. But there’s something that connects everyone who walks throug...
08/10/2026

Different ages. Different goals. Different stages of life.

But there’s something that connects everyone who walks through our doors.

The people. ❀

It’s a feeling you can’t describe, it’s something that just happens time and time again. It’s the power of real community. The power of showing up for yourself in a room full of people doing the same.

Doing tough things, cheering each other and supporting each other every step of the way.

It’s built on culture, and lands on the people.

That’s the MGF way.

That’s My Good Feeling ❀

Ask our members what they love about MGF and one word comes up more than almost anything else
.. CULTURE. But culture is...
04/10/2026

Ask our members what they love about MGF and one word comes up more than almost anything else
.. CULTURE.

But culture isn’t something you can put on a wall or write in a program.

It’s something you feel.

It’s your coach knowing your name, how you train & whats going on for you outside the 4 walls of the gym.

It’s the people around you knowing who you are
. And when you miss a session, they’re on to you (faster than the coaches), because they want you to win as much as themselves.

It’s walking through the doors and not feeling like another membership number.

It’s knowing you don’t need to plan your own workout, understand every movement or already be fit enough to keep up.

You just turn up.

And over time, the place that might have felt a little intimidating on day one, very quickly feels normal
 like a third home 🏠

You know the coaches.

You know the people.

You know what you’re doing
. maybe 😉

And people know you.

That’s the kind of gym we’ve always wanted MGF to be.

So if you’ve been thinking about starting but the idea of walking into a new gym makes you a little nervous


That’s okay. That’s how it usually starts. But you just have to walk in. We’ll take it from there đŸ«¶đŸŒ

Address

Peakhurst, NSW

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