29/05/2026
Not Christmas in July - Half yearly catch up with the crew β¨π₯°
What a vibe, what a community we have.
Proud & inspired by you all.
We are a functional group training studio in Penrith. Our sessions are 30min only!
29/05/2026
Not Christmas in July - Half yearly catch up with the crew β¨π₯°
What a vibe, what a community we have.
Proud & inspired by you all.
Fun Friyayys with π
On a serious note, this winter period already feels rough. It won't affect your results if you stay home and rest your body when you aren't feeling 100% well.
Trust us, we need you to look after yourself π©΅
YOU matter in our community β¨
No matter the reason you show up, keep showing up!
ππΎ have the best week!
11/05/2026
What an amazing experience this weekend for Coach being part of the official opening of Penrith .stores π₯
The vibe was electric, and it was incredible to see so many people from the IP community coming down to support. A huge day celebrating movement, community, and connection πͺ
So proud to have our team represented alongside such an awesome brand π!
Discount Code: BREEP-LSKD 15%.
Happy Mother's Day πΊ
We think you are all pretty fabulous oxx
POV: trying to train as a Mum π
One minute itβs βMum watch this!β and tiny humans invading your space..
Next minute youβre in full beast mode lifting heavy and proving to yourself you can still show up even with the noise ππ½ππ½ββοΈ
Itβs not always quiet.
Itβs not always perfect.
But itβs real, itβs consistent, and it counts π₯
Strong MILFIES energy π€
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 9:30am |