24/06/2024
DUE TO CHALLENGING CIRCUMSTANCES HEAT RETREAT FITNESS WILL BE TEMPORARILY CLOSED
We will keep you updated.
Infrared Heated Yoga & Pilates Studio located in Penrith! Come meet us in our studio's sanctuary.
Healthy You is a health & wellness studio located in Penrith providing infrared heated yoga, meditation & mindfulness classes. With the combination of breathwork, mindful movement and meditation we aim to restore equilibrium throughout the body leading to increased strength, flexibility and mobility whilst also aiding the reduction of stress and anxiety, leaving you with a calm & clarified mind. O
24/06/2024
DUE TO CHALLENGING CIRCUMSTANCES HEAT RETREAT FITNESS WILL BE TEMPORARILY CLOSED
We will keep you updated.
01/05/2024
HEAT RETREAT FITNESS TURNS 1!!๐ Celebrate With Us! ๐
When Was the Last Time You Did Something for Yourself?
Join us in celebrating Heat Retreat's 1st Birthday with an exclusive offer just for you!
Treat yourself to
โ
5 classes,
๐FREE BONUS recipe pack for healthy living,
๐ The Chance to WIN 1 MONTH FREE!
ALL FOR ONLY $99
Take a moment to invest in your well-being and enjoy the benefits of yoga and pilates. Our expert instructors will guide you through rejuvenating sessions, while our recipe pack will inspire your journey to healthier living.
Don't miss this chance to prioritize yourself and your health.
Book now and celebrate with Heat Retreat!โ
๐๐
LIMITED BIRTHDAY OFFER- DONT MISS OUT
https://app.punchpass.com/org/15976/passes/201857
EXCLUSIVE TO HEAT RETREAT FITNESS
50/83-85 UNION RD PENRITH
LIMITED TIME ONLY
19/04/2024
HELLO SATURDAY๐
19/04/2024
HAVE YOU BOOKED YOUR BUDDY IN FREE for our Saturday & Sunday Classes
https://app.punchpass.com/org/15976/classes
ONLY AVAILABLE TILL END OF APRIL
18/04/2024
๐ "Welcome to Our Stress-Free Zone at Heat Retreat! Discover the Benefits of Our Relaxation Techniques Today."
At Heat Retreat, we understand the toll that stress can take on your mind and body. That's why we've created a stress-free zone where you can unwind, relax, and rejuvenate.
Our relaxation techniques, including yoga, pilates, and meditation, are designed to reduce stress, improve mental clarity, and promote overall well-being. By incorporating these practices into your routine, you can experience increased energy levels, enhanced focus, and a greater sense of peace.
Join us at Heat Retreat and discover the transformative benefits of our stress-free zone. Take the first step toward a calmer, more balanced life today
https://app.punchpass.com/org/15976/classes
18/04/2024
YOU ARE WHAT YOU EAT-
Did you know that meal prepping can save you 120 minutes of thought and the probability of choosing poorer options when in a rush..
Your mum was right- EAT YOUR VEGETABLES๐
17/04/2024
PILATES with Lara Ann Tuesday & Thursday Mornings
BOOK NOW https://app.punchpass.com/org/15976/classes
Also- BUY 30 CLASSES and get a BONUS HOLIDAY- ASK FOR DETAILS
16/04/2024
SEE THE SUNRISE with Mel at 5.45am
Wednesdays done right
Beginners Welcome๐
Still spaces available-https://app.punchpass.com/org/15976/classes
16/04/2024
๐ WOULD YOU LIKE TO Join Our Seniors Yoga Program and Rediscover Vitality at Any Age! Express Your Interest Today."
Are you ready to rejuvenate your mind, body, and spirit? Our Seniors Yoga program at Heat Retreat would offer a gentle yet effective way to improve flexibility, balance, and overall well-being.
Yoga is known for its ability to reduce stress, improve mental clarity, and promote relaxation. Our classes are tailored to suit the needs of seniors, focusing on gentle movements and breathwork to enhance your vitality and quality of life.
Express your interest today and embark on a journey of health and wellness with Heat Retreat. Discover the transformative benefits of yoga and join a community dedicated to supporting your well-being.
PUT YES IN THE COMMENTS
16/04/2024
HAVE YOU EVER HEARD OF SUCH A DEAL๐ค๐ช๐ฅ
Just by looking after your wellness, we will give you a BONUS HOLIDAY to celebrate.
This is a limited offer with ONLY 15 available
T's & C's do apply
Let Yoga and Pilates really design your life
Check it out today-https://app.punchpass.com/org/15976/passes/199339
EXCLUSIVE TO HEAT RETREAT FITNESS
| Monday | 5:45am - 8pm |
| Tuesday | 9am - 7pm |
| Wednesday | 5:45am - 8pm |
| Thursday | 5:45am - 7pm |
| Friday | 10am - 11am |
| Saturday | 8am - 9am |
| Sunday | 10am - 11am |