Vision Personal Training

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Vision Personal Training A personal training experience bound to transform your life through education, motivation and inspira Vision Personal Training, your local fitness studio
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12/10/2026

A huge milestone for our Vision Network: we’ve now raised over $300,000 for Beyond Blue
 
Beyond Blue CEO Georgie Harman AO has shared a special message congratulating our Vision Studios on this incredible achievement, and we’re so proud to share it with you. 👏
 
And we’re not done yet! 🏃‍♀️ VConnect is back on this Saturday 17th October, with every Vision Studio taking part on the same day! Join your local Vision for a 5km or 10km walk or run supporting Beyond Blue. Last year our Vision Network raised over $10,000, and we can’t wait to see what our communities achieve together this year.
 
💙 Donation: $20, with all proceeds going directly to Beyond Blue
📍 Where and when: Check with your local Vision to find your meeting spot and start time
 
Every dollar raised supports Beyond Blue’s 24/7 Support Service, which provides free counselling, advice and referrals via phone, webchat or email.
 
👉 Donate via the link in our bio, or check with your local Vision for event details. Let’s move for a cause that matters. We can’t wait to see you there!

09/10/2026

It’s time! 📣 From hundreds of entries, one lucky winner was drawn to drive away in a brand new Mazda CX-60! We had the pleasure of surprising them IN PERSON during their PT session and sharing the great news!

Watch along to see how our lucky winner found out they just won a brand new car. 🚘

07/10/2026

Give our trainers 9 weeks, and we’ll get you a result.
 
What you’re actually after isn’t perfection. It’s support. It’s accountability. It’s someone in your corner who won’t let you fail.
 
At Vision Personal Training, the result isn’t just about losing fat or getting stronger. It’s building confidence you can feel every day, in a place where you’re part of a community, not just a number, with a Personal Trainer in your corner from start to finish.
 
And we guarantee it, with our Vision Promise. Backed by over 25 years of results across 47 studios nationwide, our guarantee is simple. Follow your program 100% for your first 9 weeks and in the unlikely event you don’t achieve the agreed results, we won’t just give you your money back, we’ll train you for free until you do.
 
Lose fat. Get stronger. Feel more confident than you have in years, with a Vision team that’s been getting results like this for over 25 years.
 
Visit our website today to find your nearest studio and learn more about Vision Personal Training and our Results Guarantee*.

30/09/2026

This is the post you’ll wish you didn’t scroll past. ⏰

Last chance to get in the draw for a brand new Mazda CX-60, worth over $60,000.

And even if you don’t win, you walk away with one-on-one training, a personal nutrition plan, and results we guarantee.*

Head over to our website now, start your transformation and go into the draw to win.

This is your last chance.

See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and i...
25/09/2026

Small swap, same convenience! Just a smarter choice in the tin. That’s this week’s Food Swap Friday! 🐟 Food labels and ingredients are just a few of the many things you’ll learn about on a Vision Shopping Tour 🛒 

Find your local Vision Studio today to discover upcoming shopping tours near you.

22/09/2026

Somewhere, a Vision trainer is about to pick up the phone and change someone’s life. We’re hoping it’s you. Only 1 week to go.

Head over to our website now to go into the draw. See website for full T&Cs. Promotion period 1 July–30 September 2026. NSW Authority Number: TP/05040

SENSATIONAL EFFORT LADIES! 14km ✅
09/08/2026

SENSATIONAL EFFORT LADIES! 14km ✅

About to go on a cheeky 14km walk/run 🥱
08/08/2026

About to go on a cheeky 14km walk/run 🥱

🔥SHOULDER INJURY DIDN’T STOP SEAN’S 80KG FOR 5 REPS! 🔥After months of hard work, Sean has officially achieved one of his...
31/07/2026

🔥SHOULDER INJURY DIDN’T STOP SEAN’S 80KG FOR 5 REPS! 🔥

After months of hard work, Sean has officially achieved one of his biggest strength goals, pressing 80kg on the bench for 5 reps. 💥

What makes this achievement even more special is the journey behind it.
Sean has been battling a shoulder injury that brought setback after setback after setback.
There were times when progress felt slow for him and the goal seemed further away than ever. But he never stopped believing, and never lost sight of what he was working towards.

This moment is a reminder that progress isn’t always a straight line. Sometimes the biggest victories come after the toughest challenges.

We’re incredibly proud of you, Sean. Enjoy this milestone you’ve earned every single rep. 👏❤️

Bit of a step up (pun intended) for Mon this week. A focus point recently in her program has been around glute strength ...
31/07/2026

Bit of a step up (pun intended) for Mon this week.
A focus point recently in her program has been around glute strength 💪 and activation

Today Mon progressed from heavy dumbbell lunges to barbell lunges. It’s been great to see the balance and strength improve especially coming off of a minor back injury.

Amongst the strengthening, Mon is currently working towards improving her running 🏃‍♀️, particularly around the 5km range.

Props to you Mon, keep up the hard work!

🌟 SHOUT OUT TO JUDY 🌟 Recently Judy has had an incredibly busy personal and work life, challenging her and her routine. ...
29/07/2026

🌟 SHOUT OUT TO JUDY 🌟

Recently Judy has had an incredibly busy personal and work life, challenging her and her routine.

Despite these circumstances, Judy has kept showing up for herself and her loved ones, bettering herself everyday 💪

Just this week she got a new PB on the leg press of 132.5 kg 🙌 🎉

Alongside this, she’s reset her goals and is ready to face the next 9 weeks head on with whatever life decides to throw at her

Big congratulations to you Judy, your determination and commitment to your health and fitness is inspirational 🤩
We’re here supporting you the whole way!

Link in bio to find out how we can help you work around your busy life and start seeing results 👇

💥 AND HE’S DONE IT AGAIN! 💥Not long ago we were celebrating 320kg. Today Adrian went for another 30kg and smashed it. Fa...
28/07/2026

💥 AND HE’S DONE IT AGAIN! 💥

Not long ago we were celebrating 320kg. Today Adrian went for another 30kg and smashed it. Fantastic performance! 🔥

The goal is 400kg by the end of the year and at this rate we genuinely believe he’s going to get there with plenty of time to spare. This is what happens when someone commits to their health and just refuses to stop letting other parts of life get in the way of becoming their best self. Adrian you inspire everyone around you and we mean that! Keep going mate. 🙌❤️

Everyone starts somewhere. If you’re ready to find out what you’re capable of, visit the link in our bio. 👆

❄️ THE COLD DIDN’T BOTHER THEM ANYWAY ❄️This amazing crew turned up on Saturday morning for the 8AM MAX group session re...
26/07/2026

❄️ THE COLD DIDN’T BOTHER THEM ANYWAY ❄️

This amazing crew turned up on Saturday morning for the 8AM MAX group session ready to rock ‘n’ roll, despite the crazy cold 3°c morning where everyone’s windshields were frosted over and hands were going numb 🥶

The group had a fantastic time training hard and training together, with some lovely cafe breakfast to finish afterwards 🍳 🥗

This is what Saturday mornings at Vision PT Penrith are all about; getting the hard part out of the way first and doing it with amazing people in the same boat as you.

Once you find a group like this one, skipping your training no longer feels like an option 💕

Come see what all the fuss is about. 🔥
Link in bio to find out more. 👆

🚨 PB ALERT 🚨Huge shoutout to James on smashing some new personal bests! 💪🏋️ Leg Press: 250kg 🏋️ Bench Press: 3 sets @ 50...
26/07/2026

🚨 PB ALERT 🚨

Huge shoutout to James on smashing some new personal bests! 💪
🏋️ Leg Press: 250kg
🏋️ Bench Press: 3 sets @ 50kg

All in the same session!!! Numbers like these don’t happen by chance, they’re the result of consistent training, solid effort, and showing up session after session. Awesome work, James, keep raising the bar! 🔥

She can lift…She can run …She can punch…She can nurse you back to life  There is not a thing Laura, cannot do This p...
24/07/2026

She can lift…

She can run …

She can punch…

She can nurse you back to life

 There is not a thing Laura, cannot do

This photo was taken three years ago after Laura, completed her first 10 km Sydney Harbour run. Congratulations on all of your success. Laura White

🎯 400KG LEG PRESS BY END OF YEAR 🎯Adrian REALLY means business! Yesterday Adrian pushed 320kg for 12 reps and didn’t fli...
21/07/2026

🎯 400KG LEG PRESS BY END OF YEAR 🎯
Adrian REALLY means business!

Yesterday Adrian pushed 320kg for 12 reps and didn’t flinch. Every session is a calculated step toward his goal of 400kg by Christmas this year and the progress is undeniable. 💪

With the Seven Bridges 28km Walk in October and the Vision Penrith Mt Kosciuszko Hike in November locked in, Adrian isn’t just training for the sake of training, he’s building towards something truly remarkable and we cannot wait to see how much fitter and stronger he becomes in the next few months🔥

Proud of this achievement for you Adrian awesome work! ❤️

This is what’s possible when you stop going it alone. Link in bio to find out more. 👆

Address

78 Station Street
Penrith, NSW
2750

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 7am - 1pm

Telephone

+61431415706

Website

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