King HIIT

Happy International Women's Day to all our amazing ladies!

Ice Bath Challenge Completed!

Thanks to .au for letting us come down to complete the challenge this morning.

Everyone did so well. It's definitely not easy jumping in 5° water.

What do you think the longest time was?

This was a killer sesh 🥊
There were a number of PBs in punch count.

We're a crew that support and encourage one another with a side on banter.

First session of the year with the crew 🥊

Ignite your 2024 with a burst of energy! 💥 Join our 28-Day Kickstart Challenge launching on Monday, February 5th.

Just $79 gets you:
✔️ Unlimited access to all classes, Monday to Saturday, throughout the challenge
✔️ Personalized calorie and macro-nutrient breakdown for the entire 28 days
✔️ Exclusive entry to our private Facebook community

Ready to conquer 2024? Comment 'I'm Ready' and we'll send you a message to secure your spot in the 28-Day Kickstart Challenge now! 🔥

We have 27 classes running across the week, Monday to Saturday.

Ready to get started? Message us to book in your FREE 7 Day pass today!

WE TURN 1 TODAY 🥳

What a crazy ride it has been the last 12 months.

King HIIT started as an idea during Covid in Luke lounge room, and to be able to turn that idea into a reality has been a dream come true.

King HIIT would not be what it is without its members, current and past. We would like to thank you all for being part of our journey the past 12 months and giving us the opportunity to be part of your health and fitness journey. We've seen amazing results and the effort and energy everyone puts into every session, we could not ask for more.

We created King HIIT to be a place where anyone could come and feel comfortable, have fun and be part of a community that support and encourage one another. And that's what it has become. No matter how fit, strong, or experienced you are, there are no egos at King HIIT. We're all one team, all on the same path to be 1% better every day.

We look forward to the next 12 months as we continue to grow, add new things to always be better, and help you reach your health and fitness goals.

Luke & Corey 🥊

Penrith, are you ready to release the champion within?

We have a variety of membership options available to suit your schedule.

Message us today to book in your FREE 7 day pass to get started!

We are thrilled to announce some exciting news. Beginning Monday, September 25th, we will be launching a new class at 9:30 am, running from Monday to Friday.

For our current members, you'll have the privilege of booking this class as part of your existing membership.

If you're not yet a member but this class time fits perfectly into your schedule and you'd like to experience what our classes have to offer, you have two enticing options to choose from:

✔️ Enjoy a complimentary 7-Day Pass.
✔️ Dive into our classes with a special offer of 14 days for just $14.

We only have a limited number of spots available for this class. Send us a DM to secure your spot and book in your trial today!

Shout out to this amazing lady for completing our last 8 Week Challenge, The Training Camp.

✔️ Losing 3.8kg
✔️ Dropped 5% Body Fat

But that's not all—juggling a full-time job, being a devoted mum, running a business, AND diving into your master's 📚👩‍💼 Your dedication is the living proof that health and fitness are attainable amidst life's whirlwind.

We're super proud of you!

Thank you for allowing us to be part of your journey and for being part of the King HIIT crew.