A few short clips below from this week’s Pilates, Mums & Bubs, one-on-one sessions, and evening Boot Camp to give you a little glimpse of what we’re all about.
Winter can make it harder to stay motivated, but having a supportive group around you really does make a difference. Our sessions are about more than just exercise, they're about showing up for yourself alongside a community that encourages, supports, and celebrates every win, big or small.
If you miss your session, we'll check in. If you're putting in the effort, we'll be cheering you on every step of the way.
If you've been thinking about getting started or would like to know more, comment "I'm interested 🙋🏻♀️" below or send me a message. I'd love to have a chat and answer any questions.
Merinda�📞 0421 773 984�📧 [email protected]
Designer Body mobile personal training
We offer mobile PT, group training, Pilates and Mum’s and bubs classes.
Our mission is to empower you to make positive changes, educate you on how to achieve health and happiness, and create a community that celebrates your achievements with you.
There’s something about those “You Go-I Go” partner workouts that get you going full send! 😂🔥
Community is what we’re all about. It’s the encouragement between rounds, the laughs when you’re both exhausted, the high-fives after a tough workout, and knowing you’re never doing it alone. It’s also why our members keep showing up for more!❤️🤗
Here’s a little snippet from tonight’s mat Pilates ✨
Different goals, different abilities, and different starting points, but one supportive community moving, working (and laughing) together as we continue to grow and improve. 💪🏻
Wall Balls & Slam Balls are always more fun with friends! 💪🏻🔥
I couldn’t be prouder of our members, not only for showing up, putting in the work, and giving it their all, but for the way they constantly encourage each other, celebrate every win, and create such an amazing community. 🙌🏻
Watching you all support and push one another is what makes this so special.
I truly have the best job! ❤️
Todays Finisher!
In teams of 2 👯
10 x 10 unbroken wall balls 💪🏻
You go/I go 🥵
We’ve officially kicked off our 8 Week Winter Challenge 🔥❄️
Tonight, some of our challengers gave it their all at our initial testing session, setting the benchmark for the next 8 weeks ahead 💪🏻
I’m so excited to see what we can accomplish together 🙌🏻
Friday mornings done right: sunshine, stunning views, and an epic workout.
Reach out if you’d like to join us. Our sessions are suitable for everyone! 🤗
31/05/2026
If you’re ready to use this winter as your chance to get stronger, fitter, healthier, lose weight, and feel your absolute best, then our 8 Week Winter Challenge, starting Monday June 8th is for you ❄️💪🏻
Over the 8 weeks, our team will help you feel stronger mentally and physically, build confidence, create healthy habits, reach your goals and have fun along the way with our incredible community 🙌🏻
What’s included:
💪🏻 Structured training
❤️ Accountability & support
🍎🍫 Nutrition guidance
📊 Progress tracking
👏🏻 Motivation from coaches
🙌🏻 A welcoming community
The next 8 weeks could be exactly the reset or push forward you’ve been needing, it all starts with reaching out to secure your spot!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Penrith, NSW
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 6am - 12pm |