MAC-1 Fitness

A big shoutout to Sharon Vella .. turning up and smashing it on her birthday!!

Showing up the 2 men

Happy Birthday Sharon from team MAC-1 Fitness

A big shoutout to these two athletes..
These two have done amazingly well learning and growing their understanding of the beautiful sport of hockey..
Both Flynn and Jax have been working hard behind the scenes working on the little skills that make you a better hockey player.. it's been amazing watching them both improve and grow.. well done on being joint premiers after a 0-0 grand final!

A shoutout to for working hard and successfully passing her PFT for entry into the ADF!!

Hard work definitely pays off .. well done 👍🏽💪🏽

Happy Mother's Day to the amazing mother's
Our Sunday morning bootcamp crew getting it done this morning

A big shout out to for continuing to push yourself and especially of late being super consistent with your passion in running!
Absolutely killing it.. it's been a great journey thus far and I'm grateful for being along for the ride
Well done 👍🏽

Celebrating my 10th year on Facebook with my little business. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Sunday morning bootcamp

Bootcamp crew .. small team, great workout

Always building

Sunday morning bootcamp 💪🏽💪🏽💪🏽💪🏽

Bootcamps start on Monday night!!

Come and join the fun of a small group fitness environment for all levels of fitness!!