Jabout

FOUNDING CLIENT OFFER

Shelby is officially opening up 5 Founding Client spots for my She’s Strong Health & Fitness 1:1 Online Coaching.

This is for those who are ready to:
– get stronger
– feel confident in the gym
– stop guessing with their training & nutrition
– and actually have structure + support behind what they’re doing

What’s included:
✔️ Individualised strength training program with 1x 1:1 1 hour session a week
✔️ Nutrition guidance to support your goals
✔️ Weekly check-ins & ongoing support
✔️ Technique feedback
✔️ Access to Evolt body composition scans
✔️ Education around training, recovery & habits
✔️ App access to track your progress

💸 $70/week

Your first week FREE
Only 5 spots available — once they’re gone, this tier closes!

DM “FOUNDING” to claim yours

TOMORROW 11:30AM 💖🥊

Awesome turnout today for kids boxing 🥊 Watching this class grow each week and seeing the kids build new skills is the best part! See you guys next week!

Tuesdays & Thursdays 4:15-5pm at Jabout

Ladies! Ready to make fitness fun again? 🩷 Come join our Tuesday morning Boxing for Fitness class and try something new—you might just fall in love with it!

Women’s Personal Training at Jabout 💪🏼🩷
If you’re ready to build strength, confidence, and feel good in your body — we’ve got you.
Women’s strength training • boxing for fitness • functional workouts
DM me to book your first session!

Strong. Confident. Unstoppable. 💪🏼

Ladies, this one’s for you! Whether it’s boxing, functional training, strength, or cardio—we’ve got you. Ready to crush your goals? DM to book your first session today! ✨

Want to build real strength AND learn proper boxing technique? 🥊

Our Penrith boxing gym covers it all — fitness, skill, and confidence.

No experience needed, just show up ready to train.
💥 DM us to book your first session!

🥊 Ladies Boxing Fitness is HERE!

Starting Tuesday September 9th at Jabout, get ready for a fun, full-body, high-energy workout designed just for women. 💪✨

Get ready to grab your gloves, bring your energy, and let’s punch, sweat, and smash those goals together!

💥Group Fitness is Coming Back @ Jabout💥
Ladies Boxing Fitness – fun, full-body, high energy 🥊
Indoor Boot Camp – challenging, full-body, all fitness levels 💪

It’s September – time to lock in for summer! ☀️ We’ve got 3 months to look, feel, and move our best. Are you ready to join us?

👉 Vote in the poll in our story or DM us to let us know if you’re interested!

Winter sports are over… now what?
If you’re looking for a new, engaging activity for the kids, our Kids Boxing Classes are the perfect fit.
Designed for ages 5-10, these sessions focus on real boxing skills, fitness, and fun in a safe and supportive environment.
Location: Penrith
Days: Tuesdays & Thursdays
Time: 4:15pm – 5:00pm
Contact: 0409691308
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