Combat 4 Fitness

Today my son in law Lee is having his first amateur MMA fight.
Lee an integral part of my gym (UFA) and I am confident in his ability and skill level to win his fight tonight.
Lee, if you don’t win tonight, you’re out of the will 😛
Good luck tonight mate, I will be with you every step of the way 👊

Suburban Showdown is an MMA show but it’s so much more, please read on…

I am excited to be the coach for the Western Sydney Team on Alta Suburban Showdown.

There is only a couple of days left to sign up for the Suburban Showdown and I want share my thoughts about the Alta program. As a martial arts instructor for over 20 years I was blown away at the depth in which the Alta training program and system was prepared. The system Alta created is to take someone from little or no martial arts experience to stepping into an MMA cage for a fight at the end of 20 weeks is amazing. This is what got me excited to be one of the coaches for the Suburban Showdown.

I know participating and completing the Alta training program will be life changing. Not only will you finish there program fitter and stronger, you will learn real MMA skills, you will gain confidence and you have the
opportunity to do what very few have done, by competing in a real MMA match.

I already have a small group ready to represent Western Sydney and themselves but
I would like more people to participate in what I think is THE EXPERIENCE OF A LIFETIME..

I am excited for this and I hope I can bring you on this journey with me and the Western Sydney Team.

Contact trainalta.com today and become a member of Team Western Sydney 🙏

trainalta | Access The Best Martial Arts, Boxing & Combat Sports Gyms Near You Previously known as Wimp2Warrior - Now the Alta Warrior Training Program. Train under world class coaches 5 days a week for 20 weeks. Classes and Lessons. Get Fit. Lose Weight Fast. Couch to Cage in 20 Weeks. Learn MMA Now. Full Body Workout. Gain Muscle.

Ok COMBAT people here is your chance for some input.. I want everyone to list two of their favourite workout songs/music which should get your blood pumping and help motivate you. I will make another playlist for the gym and workout too.
Let’s get it on people 👍

Are you looking to get fit? Do you want more then just a fitness class? Do you want a fast paced workout that you can do at your own speed? then Combat 4 Fitness could be for you. Combat 4 Fitness is a fast paced 45 minute workout, which includes a fitness workout with punching and kicking pads. Its a lot of fun and you will learn some practical striking at the same time. Book your class NOW, your wont regret it 😀

Combat 4 Fitness, learn to Punch and Kick while getting fit, there are NO expectations, this class is for anyone with or without experience 👍 BOOK your FREE class NOW www.ufa.com.au

Combat 4 Fitness is a great fat burning, strength building workout with body weight exercises, punching & kicking pads. You can work at your own pace and there are NO expectations, it's a lot of FUN.
BOOK your FREE session today 👍