Contours penrith

https://www.facebook.com/cometrain/posts/1280155192074373

It's getting warmer!!
Our Group Personal Training timetable:
Trainwithme.ptminder.com

Hi Guys,
Make sure you've moved over & 'liked' the Train With Me page to keep up to date!
This page could be closed at any time now.
www.facebook.com/cometrain
Thanks,
Kristy

8 Weeks til Spring! Take advantage of our FREE trial to meet our lovely team in Yoga or Group PT
https://www.facebook.com/cometrain/posts/841444115945485:0

Train With Me - Kristy Green My name is Kristy Green, I have made it my mission to help individuals become healthy, eating better & exercising the right way, to benefit you in years to come.

Hi Everyone, Contours Penrith is no more :( BUT we are still helping people achieve their health & fitness dreams in the PENRITH AREA. For more details, follow the page 'Train With Me' www.facebook.com/cometrain

Train With Me - Kristy Green My name is Kristy Green, I have made it my mission to help individuals become healthy, eating better & exercising the right way, to benefit you in years to come.

TIP: Save yourself from overeating! If you usually cook a little to much, make sure you set your left overs aside to prevent overeating at dinner time. Healthy dinner left overs make a filling and YUMMY lunch!

Come try the new 'SUPER TONE' sessions on our class timetable - or provide feedback as to when you would like this session available!