BFT Penrith

BFT Penrith

Share

DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

Photos from BFT Penrith's post 22/07/2026

PENRITH… this is your reminder!

This is your chance to represent Penrith and be part of something we’ve never done before.

For the very first time, 4 BFT studios will come together under one roof for an epic day of fitness, community and competition.

🏋️ Every competing athlete will receive an Athlete Show Bag, proudly sponsored by Kamakazi, packed with exclusive offers and goodies from our amazing event partners:

🎁 Athlete Show Bag Includes:
• Kamakazi Show Bag
• adidas – 30% OFF
• LSKD – 30% OFF
• Ament – $25 OFF your first 60-minute massage
• Recovery Central – $20 OFF their day pass
• Elite Supplements – Show Bag, free giveaways, tastings & 20% OFF in-store
• Macarthur Supplements – Show Bag packed with goodies

Plus on the day you’ll enjoy:
☕ Coffee Cart
🎧 Live DJ
🛍️ Vendor stalls with exclusive event-day specials
🤝 An atmosphere that truly showcases what the BFT community is all about

We’ve already got a great crew from Penrith locked in, but we’d love to see even more of our community representing 💙

Let’s show the other studios what Penrith is made of. 💪

18/07/2026

20/7/26 - 25/7/26

18/07/2026

PODIUM CREW – WE NEED YOU! 💙

Podium isn’t possible without an incredible crew behind the scenes, and we’re looking for members who’d love to be part of making this event one to remember.

Whether you’d like to help as a judge, scorer, on registration, social media or wherever else we need an extra set of hands, we’d love to have you involved.

As part of the Podium Crew you’ll receive:
• Exclusive Podium Crew T-shirt & keyring
• Lunch provided on the day
• A front row seat to the action
• The chance to be part of something bigger with our four studios

If you’re available on Sunday 2 August and would like to get involved, simply fill out the volunteer expression of interest (link in our bio).

We have limited volunteer positions available, so if you’re keen, get your application in as soon as you can. We can’t wait to put together an awesome crew! 🩵

Photos from BFT Penrith's post 14/07/2026

Junes Podium 🏆

11/07/2026

Our newest addition to the BFT Penrith coaching team is IVANA 🙌

Ivana has over 14 years of coaching experience gained from a variety of fitness spaces including CrossFit, Pilates and personal training.

Always looking to expand her knowledge, Ivana has a particular interest in biomechanics and understanding how the body is designed to move.

However, for Ivana, exercise is about so much more than physical results. She believes movement plays a vital role in supporting both physical and mental wellbeing.

Ivana also has a strong passion for women’s health and loves helping women build confidence, resilience and strength through every stage of life.

We’re so excited to have Ivana joining the BFT Penrith family and know you’re going to love training with her.

Make sure you say hello when you see her around the studio and make her feel welcome!! 💙💪

11/07/2026

13/7/26 - 18/7/26

10/07/2026

To be fair I could mentioned any class but today felt personal for 9:15am 👀🤣😂 IYKYK

09/07/2026

🏆 MEMBER OF THE MONTH – JUNE 🏆

A huge congratulations to our June Member of the Month, Stacey! 👏

It’s hard enough staying consistent with your training at the best of times. Doing it as a new mum is even harder.

She proves that consistency doesn’t have to be perfect. It’s about showing up whenever you can and never losing sight of your goals.

We’re so proud of everything you’ve achieved over the past month and the example you’re setting for everyone around you.

Congratulations again, Stacey! 💙

07/07/2026

TOGETHER WE RISE.

The countdown is on.

🏆 72 team spots only (1 ticket = 2 people)

72 teams.
4 studios.
1 Podium.

This isn’t just another workout. It’s a chance to represent your studio, push your limits and experience something you’ll remember long after the final event.

Tickets are selling fast.

🎟 Registrations close 26 July (unless sold out sooner)

📅 2 August

Grab your training partner and secure your spot before it’s too late.

Four Studios.
One Community.
One Podium. 💙

Want your business to be the top-listed Gym/sports Facility in Penrith?

Click here to claim your Sponsored Listing.

Location

Address


2/99 Woodriff Street
Penrith, NSW
2750

Opening Hours

Monday 5am - 10:30am
4:30pm - 7:30pm
Tuesday 5am - 10:30am
4:30pm - 7:30pm
Wednesday 5am - 10:30am
4:30pm - 7:30pm
Thursday 5am - 10:30am
4:30pm - 7:30pm
Friday 5am - 10:30am
4:30pm - 6:30pm
Saturday 6am - 10am