A brand new 35 min Strength Class is now in your Online Class Bank!
Krave Fitness
Krave Fitness offers in person and online classes. The perfect recipe for fitness, health, strength and outrageous fun! HIGH ENERGY, MAXIMUM FUN!
IN A SUPPORTIVE ENVIRONMENT THAT GETS RESULTS. Krave Fitness is more than just a typical gym, become a part of the community today.
We move the stress out, let the good energy in⦠and as a bonus, we get 7,000 steps and a sweaty, damn good time!
πππΏππππΏπΌπ πππππ! πππ πππ πΌππΏ ππΌππ ππππ πππ!
KRAVE DANCEFIT EVERY WEDNESDAY LIVE IN PERSON DANCE EVENT
π‘πΌ π²π
π½π²πΏπΆπ²π»π°π² π»π²π²π±π²π±!
ποΈ Wednesdays
π‘ 6:30pm - 7:30pm
If itβs your first class please arrive 5-10 mins early.
Kingswood High School
π131 Bringelly Road
Kingswood NSW 2747
ποΈ $20 (cash or eftpos)
π·οΈ 10 Class Pass $170
β οΈ warning explicit lyrics π
In my class some people follow my movement and some donβt - I donβt mind! I have choreographed for you to use your whole body and increase strength and fitness but that being said, YOU DO YOU BOO! Everyone throws their own sauce on it and makes it theirs!!
This movement is FUN! No pressure to get anything βrightβ or be βperfectβ because that steals our joy.
More than a workout!
As a Fitness Instructor, Health Coach and registered Counsellor, my dance fitness classes are a holistic approach to enhancing mental health and reducing stress!
Movement, fun, expression, empowerment, healing, community, belongingβ¦..itβs a tonic for wellbeing and outrageous FUN!!
No experience needed - easy to follow, π₯ playlists and lyrics you can connect with - itβs an incredible VIBE!!
Midweek but make it like weβre back in da club π
πππΏππππΏπΌπ πππππ! πππ πππ πΌππΏ ππΌππ ππππ πππ!
KRAVE DANCEFIT EVERY WEDNESDAY LIVE IN PERSON DANCE EVENT
π‘πΌ π²π
π½π²πΏπΆπ²π»π°π² π»π²π²π±π²π±!
ποΈ Wednesdays
π‘ 6:30pm - 7:30pm
If itβs your first class please arrive 5-10 mins early.
Kingswood High School
π131 Bringelly Road
Kingswood NSW 2747
ποΈ $20 (cash or eftpos)
π·οΈ 10 Class Pass $170
πYour first class is free! π€ͺ
β οΈ warning explicit lyrics π
In my class some people follow my movement and some donβt - I donβt mind! I have choreographed for you to use your whole body and increase strength and fitness but that being said, YOU DO YOU BOO! Everyone throws their own sauce on it and makes it theirs!!
This movement is FUN! No pressure to get anything βrightβ or be βperfectβ because that steals our joy.
More than a workout!
As a Fitness Instructor, Health Coach and registered Counsellor, my dance fitness classes are a holistic approach to enhancing mental health and reducing stress!
Movement, fun, expression, empowerment, healing, community, belongingβ¦..itβs a tonic for wellbeing and outrageous FUN!!
No experience needed - easy to follow, π₯ playlists and lyrics you can connect with - itβs an incredible VIBE!!
Bring your squad and letβs GET IT!!
Can't wait to see you there!
Shereen β€οΈ Krave DanceFit
Post class vibes! π₯°
All ages.
All fitness levels.
All unique.
All amazing.
These beautiful humans come together to move, laugh, sweat and lift each other up.
This is what our dance fitness community is all about.
Just good music, great humans and an incredible uplifting vibe!
You will skip out happy and smile the whole way home! π
Movement thatβs F U N!!
EVERYONE GET ON BOARD FOR SOME FUN FITNESS!!
Dance Fitnessβ¦.proven to be THE BEST form of exercise for stress and anxiety!
KRAVE DANCEFIT EVERY WEDNESDAY LIVE IN PERSON DANCE EVENT
π‘πΌ π²π
π½π²πΏπΆπ²π»π°π² π»π²π²π±π²π±!
ποΈ Wednesdays
π‘ 6:30pm - 7:30pm
If itβs your first class please arrive 5-10 mins early.
Kingswood High School
π131 Bringelly Road
Kingswood NSW 2747
ποΈ $20 (cash or eftpos)
π·οΈ 10 Class Pass $170
πYour first class is free! π€ͺ
β οΈ warning explicit lyrics π
In my class some people follow my movement and some donβt - I donβt mind! I have choreographed for you to use your whole body and increase strength and fitness but that being said, YOU DO YOU BOO! Everyone throws their own sauce on it and makes it theirs!!
This movement is FUN! No pressure to get anything βrightβ or be βperfectβ because that steals our joy.
More than a workout!
As a Fitness Instructor, Health Coach and registered Counsellor, my dance fitness classes are a holistic approach to enhancing mental health and reducing stress!
Movement, fun, expression, empowerment, healing, community, belongingβ¦..itβs a tonic for wellbeing and outrageous FUN!!
No experience needed - easy to follow, π₯ playlists and lyrics you can connect with - itβs an incredible VIBE!!
Bring your squad and letβs GET IT!!
Can't wait to see you there!
SEE YOU TONIGHT!!
KRAVE DANCEFIT EVERY WEDNESDAY LIVE IN PERSON DANCE EVENT
π‘πΌ π²π
π½π²πΏπΆπ²π»π°π² π»π²π²π±π²π±!
ποΈ Wednesdays
π‘ 6:30pm - 7:30pm
If itβs your first class please arrive 5-10 mins early.
Kingswood High School
π131 Bringelly Road
Kingswood NSW 2747
ποΈ $20 (cash or eftpos)
π·οΈ 10 Class Pass $170
πYour first class is free! π€ͺ
β οΈ warning explicit lyrics π
In my class some people follow my movement and some donβt - I donβt mind! I have choreographed for you to use your whole body and increase strength and fitness but that being said, YOU DO YOU BOO! Everyone throws their own sauce on it and makes it theirs!!
This movement is FUN! No pressure to get anything βrightβ or be βperfectβ because that steals our joy.
More than a workout!
As a Fitness Instructor, Health Coach and registered Counsellor, my dance fitness classes are a holistic approach to enhancing mental health and reducing stress!
Movement, fun, expression, empowerment, healing, community, belongingβ¦..itβs a tonic for wellbeing and outrageous FUN!!
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Address
Penrith, NSW
2750