13/07/2026
"We’re absolutely grateful for the professionalism services from MPOWER!!! Director Manuel has led my sons in all their key consultations and we all appreciate the amazing team Sarah, Tanya and Casim who all provide genuine supports. Highly recommended to everyone as we love it here!!!" says Maamora on Google
MPower Physical Therapy | Penrith, NSW
★★★★★ We’re absolutely grateful for the professionalism services from MPOWER!!! Director Manuel has led my sons in all their key consultations and we all appreciate the amazing team Sarah, Tanya and Casim who all provide genuine supports. Highly recommended to everyone as we love it here...
11/07/2026
Meet the team behind your progress.
At MPower, we’re passionate about helping our community move better, feel stronger and live healthier lives.
Our team combines clinical expertise with a personalised approach, taking the time to understand your goals and create a plan that’s tailored to you. Whether you’re recovering from injury, managing a chronic condition, improving your performance or simply wanting to stay active, we’re here to support you every step of the way.
Over the coming weeks, we’ll be introducing each member of the MPower team so you can get to know the people behind your care, their areas of expertise and what drives them to help others.
Because great outcomes start with a team that genuinely cares.
🔗 Book your appointment via the link in our bio.
11/07/2026
Every injury tells a different story, which means every rehabilitation program should too.
This client presented with a confirmed full-thickness left rotator cuff tear, but her rehabilitation involved much more than simply treating the shoulder.
Alongside significant pain, poor sleep and difficulty lifting her arm, she also had rheumatoid arthritis, previous joint surgeries, pre-existing stiffness and general deconditioning. These factors all influenced how her program was designed and progressed.
Rather than following a generic protocol, every stage of her rehabilitation was guided by her symptoms, strength, movement quality and functional capacity.
Her program progressed from pain-guided assisted movement and isometric exercises into gentle strengthening, scapular control, rotator cuff strengthening, upper body conditioning, core work, balance training and lower limb strengthening.
The goal isn’t to rush rehabilitation. It’s to prescribe the right exercise at the right time based on the individual sitting in front of you.
Need help with an injury, pain or your rehabilitation?
To book an appointment visit our website or call:
📞 0480 442 384
🌐 www.mpowerphysicaltherapy.com.au
📍 Unit 1/10 Coombes Drive Penrith
EXERCISE PHYSIOLOGY | PHYSIOTHERAPY | DIETETICS | OCCUPATIONAL THERAPY
Our experienced team provides personalised assessment and evidence-based treatment to help you move better, feel stronger and get back to doing what you love.
09/07/2026
"My doctor recommended incorporating exercise physiology into my recovery from breast cancer and my EP Manuel was amazing. He understood my condition, was always encouraging, and helped me feel better. I'm incredibly grateful. Thank you and I highly recommend MPower exercise physiology." says Manoli on Google
MPower Physical Therapy | Penrith, NSW
★★★★★ My doctor recommended incorporating exercise physiology into my recovery from breast cancer and my EP Manuel was amazing. He understood my condition, was always encouraging, and helped me feel better. I'm incredibly grateful. Thank you and I highly recommend MPower exercise physiolog...
02/07/2026
"Tanya has been instrumental in working with our little boy. Her guidance is calm, reassuring and genuine. The expertise in childhood physiotherapy and beyond are a great guidance to us." says Bridget on Google
MPower Physical Therapy | Penrith, NSW
★★★★★ Tanya has been instrumental in working with our little boy. Her guidance is calm, reassuring and genuine. The expertise in childhood physiotherapy and beyond are a great guidance to us.
09/07/2026
02/07/2026