08/09/2026
What is your favourite leg day warm up? This is ours 🤣
Atmosphere Health & Fitness Club Gym
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We will inspire & motivate you. The only 5 star fitness facility West of Sydney Penrith + 50mtr pool It’s the only club of its kind in Western Sydney.
Be inspired, motivated & encouraged to find what makes YOU move, YOUR way. At whatever age or level of fitness we approach your complete health, fitness & well being needs.
>Two locations (North Penrith + Nepean River)
>Yoga & Pilates Studio
>Sport Training/Triathlon Coaching
>Wellness Options/Dietitian
>CHILD MINDING ♥
>8 Separate Training Areas & the Latest Technology
>Pool & more...
All in 5
04/09/2026
Not sure which sessions to book this week?
Swipe to find your fit →
26/08/2026
4 exercises to help build stronger glutes 🍑
Stiff leg Romanian deadlifts, hip abductions, hip thrusts and leg press are all great movements to include in your lower-body training.
Some other great options include Bulgarian split squats, step-ups, reverse lunges and cable kickbacks.
Save this for your next glute session.
26/08/2026
4 exercises to help build stronger glutes 🍑
Romanian deadlifts, hip abductions, hip thrusts and leg press are all great movements to include in your lower-body training.
Some other great options include Bulgarian split squats, step-ups, reverse lunges and cable kickbacks.
Save this for your next glute session.
20/08/2026
We are so grateful for Josh 🤣
18/08/2026
We hate having to call people out publicly… but this one had to be done 👀
Swipe to see what we caught them doing at Atmosphere.
Okay, okay… you got us 😂 We just wanted an excuse to show off the gym.
11/08/2026
Unlimited classes, pool, sauna and gym for just $29 at Atmosphere Fitness HQ.
Everything you need to move, train and feel your best, all in one place.
Available as part of our Back 2 Basics Membership.
Enquire today to find out more.
T&C’s apply.
10/08/2026
The countdown is on ⏳
Our 10 Week Challenge starts August 24 and there’s still time to get involved.
10 weeks. One commitment. Your results could be next.
Sign up now via the link in our bio.
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Location
Category
Contact the business
Telephone
Address
16-19 Lambridge Place
Penrith, NSW
2750
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 4pm |
| Sunday | 6am - 4pm |