Jetts Peregian

🚨 THE BODY COMPOSITION REVOLUTION IS COMING TO JETTS! 🚨

What the scale doesn’t tell you…

Think you know your body? 👀
Wait until you see what Coastal Body Composition can tell you! 💪🔥

Get ready to measure more than just the number on the scale!! real data, real insights, real progress. 📊

Who’s ready to find out what’s REALLY going on? 😏👇

AustralianFitness

🚨 PEREGIAN… SOMETHING VERY EXCITING IS COMING! 🚨

We’re creating a BRAND NEW dedicated Group Fitness Studio as part of Jetts Peregian 🙌

More space. More privacy. More classes. More ways to train. 💪

🔥 Strength & Conditioning
🥊 Boxing
🧘 Yoga & Xi Gong
💪 Peregian Pump
🤸 Mat Pilates
⚡ Functional Training
…and plenty more to come!

And the best part? A dedicated studio means we can grow our timetable and bring you even MORE class options.

Same amazing Jetts community.
A whole new space to move, stretch, sweat and have fun together. ❤️

📍 Jetts Peregian
Your workout. Your people. Your new studio.

👇 What class do YOU want to see on the timetable?

Master the High Row 💪

Small adjustments = big results.

If you’re not feeling your back working during the high row, chances are your setup or technique needs a tweak. In this quick reel, we’ll break down the key points to help you get more from every rep and improve your form!

Give it a try on your next workout and let me know if it made a difference! 👇

🏋️‍♂️ Save this for your next gym session.

🍌 MEMBER PERK ALERT! 🥕

Healthy just got even more rewarding! 🙌

Jetts Peregian members now receive 10% OFF at Mr Spudley! 🥬🍎

Simply show your Jetts Access Pass at the checkout, enjoy the savings and support your local.

Fuel your body with fresh, quality produce after your next workout. 💪

*T&Cs Apply

Come and say G’day to Suze atJetts Peregian team! 💪😄

She’s bringing plenty of energy, good vibes, and a smile that never seems to disappear. Make sure you say hi next time you’re in the club and give her a warm Jetts welcome! 🤗

💪 Proactive at Activ8 💪

Ladies 35+, it’s time to prioritise your strength, confidence and health.

Join our small group Strength Program every Tuesday & Thursday, designed specifically for women over 35 who want to:
✨ Build lean muscle
✨ Improve bone density strength
✨ Boost energy
✨ Increase confidence in the gym
✨ Move better and feel stronger every day

Whether you’re new to strength training or looking to take your fitness to the next level, our supportive Kaitlyn and Jess (accredited Exercise Physiologists) will guide you every step of the way in a fun, welcoming environment.

📅 Tuesdays & Thursdays
📍 Jetts Peregian
👭 Suitable for all fitness levels

Ready to feel stronger than ever? Send us a message or speak to our team to secure your spot! 💜

Proof that the best ideas come with a few laughs along the way! Keep your eyes peeled for something exciting coming soon with our Exercise physiology team ACTIV8 EXERCISE PHYSIOLOGY

Have you tried our new Matrix Pendulum Squat?

Here’s a quick rundown with PT Leigh on this awesome machine to throw into your lower body strength routine 💪

Tips: 💡
- Start light by adding weight to the front horn for extra support,
- Move slowly and focus on good control,
- When finished, carefully re-engage the safety lever before stepping off,
- As always, re-rack your weight plates and wipe down equipment so it’s ready for the next person 👍

If you’d like a personal demo or have any questions, please ask one of our friendly team. 😊