At Mysa Studio, we offer small group Pilates Reformer, Matwork, Yoga and Barre classes.
03/06/2026
Mysa Reminder: ⚡️
SALE ENDS JUNE 5th! Be quick we only run this 4 times a year!!
Grab your 10-class pack before then and we’ll add 3 bonus classes, on us! 🙌
Reformer, Matwork, Barre and Yoga: mix and match or move however feels best for you this winter. 🤍
Link in bio until it’s gone. 🌿
01/06/2026
Just like that, May is done and the Mysa Wellness Challenge has come to an end! 🌿
To everyone who participated in the Challenge, WELL DONE and thank you.
Thank you for showing up on the cold mornings, for trying something new, and for committing to yourself even when it felt hard. You should all be really proud of what you’ve achieved this month. 🏆
We have loved doing this with you, and getting to watch you show up for yourself and each other has been the highlight of our May. We’re already planning the next challenge! 🔥🔥🔥
Now… The moment you’ve all been waiting for.
Our Mysa Wellness Challenge Prize Draw Winner Is…. 🎉
Stephanie H 🌿🏆
Congratulations, please get in touch at [email protected] or send us a DM to claim your prize. 💪
– Mysa Studio
Join us for Slow Flow Yoga + Sound Immersion quarterly at Mysa Studio, South Perth 💫
19/05/2026
🪷 Slow Flow Yoga & Sound Immersion 🪷
Join us for this 90-minute Slow Flow & Sound to slow down and gently close your weekend.
🗓️ Sunday June 7th
🕔 5:00pm - 6:30pm
Beginning with a nourishing, breath-led slow flow designed to release tension, calm the nervous system and bring you into your body. Movements are unhurried and intuitive, creating space for strength and softness.
This practice will melt into an extended sound immersion, allowing you to rest deeply as vibrations support relaxation, integration and emotional release.
The session is ideal for you if you're feeling tired, overstimulated or in need of grounding.
No experience necessary.
Have a friend who is running on empty? Book them a spot. 🌼
See you on the mat.
7 spots left!
12/05/2026
On Sunday we held our first Strength Workshop! 💫
Swipe to see what you thought 👉
We are so grateful for our community and their support and energy! It is wonderful to keep receiving requests and a hunger for more health and wellness!
Join us for our next workshop Sunday 24th May: Stress Reset 🔥 link in bio
Are you doing a lot of this? 💪🏋️⚡🔥
Make sure you’re balancing it with this! 🌿🧘🌊😴
To our members, and those of you who are participating in our Mysa Wellness Challenge, we see you showing up class after class and we love it!
But, as you build your routine, or as you tick off classes attended this May, it’s important to remember that rest and recovery are a necessity for longevity and sustainability.
Strength and restoration are two sides of the same practice, one builds you up while the other allows you to absorb, recover and come back stronger.
The best movement routine is the one you keep coming back to.
Balance your routine, balance your mind, balance your body.
💫
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 1am |