07/08/2026
π₯ Congratulations to Jill β Promoted to 1st Dan Black Belt! π₯ Nine years ago, Jill walked through the doors of our Armadale Dojang as a complete beginner. Today, after nine years of consistent training, determination and resilience, she has earned the rank of 1st Dan Black Belt.
Jill's journey is a reminder that success in martial arts isn't about being the fastest or the strongestβit's about showing up, week after week, year after year building the skills, strength, co-ordination, fitness and sharpening technique.
Like many adult martial artists, Jill has had to work through the aches, injuries and physical challenges that naturally come with training as we get older. Rather than letting those setbacks define her, she adapted, persevered and continued to improve her skills with patience and determination.
Outside the dojang, Jill balances the demanding role of being a full-time primary school teacher. Between lesson planning, classroom responsibilities and the everyday pressures of educating young minds, she still found the time and commitment to train consistently over nearly a decade.
Her achievement is a testament to discipline, perseverance and the belief that steady progress over time produces extraordinary results.
Black Belt is not the end of the journeyβit's the beginning of a new chapter. We know Jill will continue to grow as both a martial artist and a role model for others.
Congratulations, Jill, on this outstanding achievement. Your dedication has inspired everyone at First Tae Kwon Do WA, and we are incredibly proud of everything you have accomplished.
π Well done, Jill. Your Black Belt is truly well deserved! π₯π€
For more info on our Armadale classes or any of our 22x WA Training Centres, please email: [email protected] for more info.
π² Stay connected with us:
π www.firsttkd.net
π www.firsttkd.com
π www.firsttaekwondowa.com.au
π www.firstmartialarts.com
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Martial Arts | Self Defence | Perth, Western Australia Tae Kwon Do
23x convenient Western Australia Locations. First Tae Kwon Do teaches the original, non-competitive, Self Defence focused style of Martial Art. Increase Physical Fitness, Boost Self Confidence, Improve Self Discipline. We accept students from the age of 6 to 60. Free Trial lesson.
26/07/2026
First TKD Armadale Belt Squad β June 2026 Grading. Congratulations to our newest Black Belt members following the June 2026 Grading Examination!
Pictured is our Armadale Black Belt Squad, proudly welcoming our newest members into the team. Achieving Black Belt is a significant milestone that reflects years of dedication, perseverance, discipline and hard work.
A big thank you to all our instructors and senior students who continue to support and mentor the next generation of Black Belts.
Well done everyoneβwe look forward to seeing your continued growth and leadership both on and off the dojang floor.
Thanks to SI Les for this image.
www.firsttkd.net
21/12/2025
Wishing all our First Tae Kwon Do family a very Merry Christmas and a joyous, safe, and well-earned New Year ππ₯
Thank you to our dedicated instructors, committed students, and supportive families for your effort, discipline, and spirit throughout the year. May the holiday season bring rest, happiness, and time with loved ones, and may the New Year inspire renewed energy, new goals, and continued growth on and off the Dojang Floor.
We look forward to training, achieving, and celebrating together again in the year ahead.
Instructor Danny and students of First Tae Kwon Do Armadale WA
07/09/2025
π Fatherβs Day 2025 π At First TaeKwonDo WA, we proudly honour the many fathers who step onto the training floor alongside their children.
TaeKwonDo is more than a martial art β it is a lifelong journey of discipline, respect, and perseverance. When fathers and children train together, the benefits reach far beyond fitness and technique. Fathers lead by example, showing their children the value of commitment, resilience, and personal growth. In a world where many young people look to outside influences as role models, the presence of a father to look up to β right beside them on the Dojang floor β is truly invaluable. Acta Non Verba!
Training side by side, fathers and children share in both triumphs and challenges. They sweat together, overcome difficulties together, and learn that progress comes through patience, effort, grit, and determination. These lessons forge not only stronger martial artists, but also stronger individuals equipped with the mental fortitude to face lifeβs demands.
Beyond the kicks and patterns, these shared experiences strengthen family bonds, build confidence, and create memories that will be cherished for years to come.
This Fatherβs Day, we pay tribute to all the fathers who guide, encourage, and inspire β both inside and outside the dojang. Your example is a lasting gift, proving that the greatest lessons are not spoken, but lived.
From all of us at First TaeKwonDo WA, we wish you a very Happy Fatherβs Day.
26/01/2025
Discover the foremost in traditional martial arts with First Tae Kwon Do! Our non-competitive, practical self-defense training is ideal for children (ages 5+), adolescents, and adults. Focused on physical and mental development, our classes are designed to prepare you for real-world situations.
Our school originates in Adelaide, South Australia where Master Low opened the very first Tae Kwon Do School in the late 1960βs. Under the direct guidance of Master Instructor Vernon Low our WA branches are led by Senior Instructors with 30-40 years of continuous TKD training & teaching experience. Join us for a free, no-obligation class at any of our 23x WA training centers. Experience the unmatched quality of our training firsthand!
Visit https://www.firsttkd.net/ for more information, take advantage of our Special January membership offer and take your free trial lesson today!
π Website: www.firsttkd.net
π www.firsttaekwondowa.com.au
π www.firsttkd.com
π www.firstmartialarts.com
πΊ YouTube: www.youtube.com/
πΈ Instagram: www.instagram.com/firsttkdperthwesternaustralia/
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π Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/
14/11/2024
πͺ Building Strength with Bridges! πͺ
At First Tae Kwon Do, we incorporate a variety of strength drills into our class warmups, rotating them regularly to keep training dynamic and effective. One essential drill we use is the bridge.
Bridges are fantastic for building core strength, stabilizing muscles, and enhancing flexibility. They engage the lower back, glutes, and hamstrings, helping our students develop a strong foundation crucial for balance and powerful movements. This drill also helps improve posture and body alignment, which are essential for executing TaeKwonDo techniques with precision and control.
Our goal at First TKD is to support each studentβs physical development while preparing them to meet the demands of the martial art. Whether itβs kicking, sparring, or performing forms, every movement is strengthened by the work we put in during warmups!
π₯ Ready to strengthen your skills and discover the difference? Join us @ First Tae Kwon Do Armadale. For more info please email us: [email protected]
Thanks to SI Miscah for this image.
π₯ Stay connected with us:
π Website: www.firsttkd.net
π www.firsttaekwondowa.com.au
π www.firsttkd.com
π www.firstmartialarts.com
πΊ YouTube: www.youtube.com/
πΈ Instagram: www.instagram.com/firsttkdperthwesternaustralia/
π Facebook: www.facebook.com/FirstTaeKwonDoPerthWesternAustralia
π Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/
13/11/2024
Two of our dedicated young students from First Tae Kwon Do Armadale are practicing their self-defense techniques, focusing specifically on countering standing grabs. Under the guidance of our experienced instructors, they are learning how to respond confidently and effectively, developing both skill and discipline. Watching their progress is inspiring, as they build the essential knowledge and practical skills to protect themselves and gain confidence in real-world situations. Keep up the excellent work!
π₯ Stay connected with us:
π Website: www.firsttkd.net
π www.firsttaekwondowa.com.au
π www.firsttkd.com
π www.firstmartialarts.com
πΊ YouTube: www.youtube.com/
πΈ Instagram: www.instagram.com/firsttkdperthwesternaustralia/
π Facebook: www.facebook.com/FirstTaeKwonDoPerthWesternAustralia
π Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/