BFT Cannington

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BFT Cannington ​​BFT is a scientific high-intensity group strength and conditioning studio. bft.studio/cannington/

In short, our programs are designed to be progressive, innovative, and transformative.

FINAL WEEK OF OUR BENCHMARK BLOCK! 🔥💪We’re kicking things off with MAS Testing on Monday 🏃‍♂️💨 and finishing the week wi...
04/10/2026

FINAL WEEK OF OUR BENCHMARK BLOCK! 🔥💪

We’re kicking things off with MAS Testing on Monday 🏃‍♂️💨 and finishing the week with a HUGE CrewFit 😮‍💨🔥

One last week to put in the work and finish this block STRONG! 💙💪

LET’S GET IT, CT! 🚀

THIS WEEK 👇 MON → STRENGTH | Lower Body TUE → SUMMIT WED → STRENGTH | Upper Body THU → CREW FIT FRI → HYPER | Lower Body...
27/09/2026

THIS WEEK 👇
MON → STRENGTH | Lower Body
TUE → SUMMIT
WED → STRENGTH | Upper Body
THU → CREW FIT
FRI → HYPER | Lower Body
SAT → SHRED | Upper Body
Strength. Conditioning. Performance.

PROJECT 100 starts 12 October.

Speak to the team in studio or DM us to sign up and start working towards your 100.

So, what do you actually get when you sign up for PROJECT 100?For 8 weeks, you’ll have a clear goal to work towards, coa...
23/09/2026

So, what do you actually get when you sign up for PROJECT 100?
For 8 weeks, you’ll have a clear goal to work towards, coaching to keep you accountable, nutrition support, progress tracking and plenty of tools to help you stay focused outside the studio too.

And at BFT Cannington we’re adding a few extras of our own - peek slide 7 👀

Complete your 100 points and you’ll also have the chance to win one of five $5K cash prizes.

PROJECT 100 starts 12 October. Get into our DMs to secure your spot now.

MON — XTXTUE — STRENGTH (Lower Body)WED — HIITTHU — PUMP (Upper Body)FRI — CARDIO USAT — POWERA week of SMART programmin...
20/09/2026

MON — XTX
TUE — STRENGTH (Lower Body)
WED — HIIT
THU — PUMP (Upper Body)
FRI — CARDIO U
SAT — POWER

A week of SMART programming. Across six days, we’re shifting the training stimulus to challenge your strength, engine and power without simply repeating the same workout in a different format.

Some days you’ll lift. Some days you’ll move fast. Some days we’ll test your capacity. It all contributes to the bigger picture: becoming a stronger, fitter and more capable version of yourself.

LOCK in your sessions ahead in the BFT app.

Haven’t trained with us yet? DM us or click the link in bio to score 5 classes for $25 💙

19/09/2026

What if 💯 points is all that stands between you and your goal?

Train. Earn. Progress. 📈
Every session counts. Every point matters. 🔥

Your next challenge is coming…

PROJECT 100 💯
COMING SOON 👀

WEEK 6 🔥 LET’S GET IT, CT CREW!Another solid week of training ahead 💪And to finish the week… CREWFIT IS BACK! 🤝🔥Saturday...
13/09/2026

WEEK 6 🔥 LET’S GET IT, CT CREW!

Another solid week of training ahead 💪

And to finish the week… CREWFIT IS BACK! 🤝🔥

Saturday is all about TEAMWORK — a team-based aerobic conditioning session designed to get you moving, working together and having a whole lot of fun while you sweat! 💦

Not a member yet? 👀

Download the BFT App or hit the link in our bio to grab 5 CLASSES FOR $25 and come experience the BFT difference for yourself. 💙

See you on the floor, CT Crew! 🫡

Address

6B/1480 Albany Highway, Beckenham
Perth, WA
6107

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 6am - 11am

Telephone

+61481993513

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