05/04/2023
What a MASSIVE transformation!
Our challenger of the week saw himself drop 14.3kg and he's been loving wearing clothes that he thought he couldn't fit!
Not only that, he's just casually deadlifting 140kgs in class too 👀👀😱
Nice work Andy!
Andy Gardiner
30/07/2022
Why are we doing this? Because we’ve found most people get TRIPLE the results when we COMBINE a SIMPLE Fat Burning Nutrition program WITH Body Toning Fitness!
Makes sense right?
Click here 👇
https://frgymsosbornepark.com/fropm-12wc-set
29/07/2022
Jordan Keehan absolutely smashed his challenge and loves the FR style of training 🏋🏻♀️
Weight down 13 kilos ⬇️
Amazing work Jordan- we are so proud of you 🤩
Working on his nutrition and training and being held accountable for what he needs to do and his goals, he has absolutely smashed it 💪🏼
Want results like this? Let us show you how!
27/07/2022
THIS is what the GYM does for YOU.
27/07/2022
Our coach Tong from Myaree going the extra mile.
He came in specifically to help one of our new members in her first training session with us.
She is deaf and Tong has come in with his whiteboard in hand to help guide her through the class with extra instructions to help her feel welcomed and know that she has the support she needs to reach her goals ❤️👊🏻
Excellent work Tong 👏👏👏
24/07/2022
Loving your body only when it's in shape, is like loving your kids only when they're well-behaved.
23/07/2022
WAKE UP.
WORKOUT.
KICKASS.
REPEAT.
22/07/2022
Jennifer Iles
Little energiser bunny, encouraging to others and always gives 110%
Push for better mental health challenge (3,139 push-ups in 24 days)
20/07/2022
Didn't you know that Valentina Dini is a Membership Advisor from UFC Gym?