Body Pulse Pilates

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Body Pulse Pilates Connecting body and mind for a stronger you! www.bodypulsepilates.com

A few wellness trends we’re loving around here lately 🤍 What are you loving?
19/10/2026

A few wellness trends we’re loving around here lately 🤍 What are you loving?

18/10/2026

NEW 28 min abs & arms sculpt is live on the app 🤍 >>>

We can’t wait to move with you this week. Join us FREE 7 day trial - link in bio x

A little BTS of today’s office 👀 The Lodge Wadjemup
15/10/2026

A little BTS of today’s office 👀 The Lodge Wadjemup

Have you tried our newest 45 min full body signature sculpt? >>>It’s sure to bring you the burn in all of the right plac...
12/10/2026

Have you tried our newest 45 min full body signature sculpt? >>>

It’s sure to bring you the burn in all of the right places ❤️‍🔥 join us inside the app — free 7 day trial, link in bio x

03/10/2026

Me + my pilates ball are besties while I travel 🫶🏼 swipe for a few of my favourite moves post flight to help me lengthen, strengthen & open up my entire body >>>

Link in bio to move with us! FREE 7 day trial x

Day 7 / Restore & Stretch 🤎Swipe for a final little taste of The Slow Series + today’s ritual → We finish exactly how we...
20/09/2026

Day 7 / Restore & Stretch 🤎

Swipe for a final little taste of The Slow Series + today’s ritual → We finish exactly how we intended: slowly.

Put on some gentle music, light an incense if you have one & give yourself permission to simply be here.

Today’s ritual: gratitude 🙏🏽

Seven days of movement, rituals + choosing to slow down! I hope you’re leaving this series feeling a little stronger, softer + more connected x

Day 6 / SLOW BURN 🤎Swipe to see what’s waiting for you in Day 6 → One more deep burn before we completely soften. Today’...
18/09/2026

Day 6 / SLOW BURN 🤎

Swipe to see what’s waiting for you in Day 6 → One more deep burn before we completely soften.

Today’s ritual: a slow reset.
Choose a slower morning or evening + make a little space for yourself 🫶🏼

Day 5 / Lower Body Sculpt 🤎Swipe for a taste of today’s lower body burn → We’re building strength through control, conne...
18/09/2026

Day 5 / Lower Body Sculpt 🤎

Swipe for a taste of today’s lower body burn → We’re building strength through control, connection & that deep lower body burn!!

Today’s ritual: breathe.
Come back to your breath whenever you need it 🫶🏼

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Perth, WA

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