Costa Academy

Easter Schedule

Stay up to date on other possible training times on our group chat.

Enjoy the break 💛

Mp, rc, my, kg.. the og’s

Hi all,

Sunday on the 25th of January, Jack Becker will be running a workshop at the gym from 9am to 10:30am, the workshop will be about the mental aspects of the the sport and tools to understand your mind and have the best performance you can.

If you want to improve your pre competition or pre fight anxiety and understand a little more from someone with a lot of fight and competition experience the don’t miss it.

I have myself learned a lot from Jack over the years. Send me a message to get on the list, FREE for members of the gym.

Rod

Fashionably late, but here is our end of year schedule.

Join group chat and pay attention to stories for extra opportunities to train in the break.

Merry Xmas and happy New Year to everyone.

New Date‼️

Kids and Adults Grading on the same day, please bring friends and family and come hang out with us!

Annual team photo at 10:30

White Gi Only Event

To our students and families please join us NOV 15 for our next belt ceremony and some wholesome hangs after it. White Gis por favor.

osssss

Our favorite fighter is getting back on the cage tonight. Event starts at 7 PM Perth time. Get around it.

mma 💛

🔸ADCC Perth Open🔸

We had 3 competitors today at the adcc comp in Perth and we got away with 2 golds 🥇🥇and one bronze 🥉. Cograts to Fraser Celso and Hugh McCuaig on their gold medals and also good effort from Lachlan Walker on his bronze medal.

Nice run Fraser is on at the moment, winning the 30 vs 1 all for all challenge thing and now gold in the intermediate adcc comp. 👏🏻

Match with Ali in Adelaide. Thanks to the m16 guys for having me over, awesome event to be a part of thanks for taking care of the athletes.

October 27th. Adelaide here we come :)