22/10/2026
It’s pretty cool to be a mama and a bikini athlete.
Two extremely taxing and sacrificial sports on the body.
Complete opposite ends of the spectrum.
Yet they compliment each other so beautifully.
🏆Competing = total body CONTROL, sacrifice everywhere else, and fight nature’s desire to keep bodyfat.
🤰🏼Pregnancy / postpartum = total body SACRIFICE, completely let go of control and surrender to nature’s desire to store fat for your baby.
They’re polar opposites and yet competing has helped me prepare to be the greatest mother.
- I know the true devotion and sacrifice motherhood requires,
- I know what saying NO to things you want for the greater outcome feels like
- And I know that despite all your efforts and discipline, you cannot control the final outcome.
And here’s what motherhood has taught me about fitness so far:
- I’m still ME, I don’t need to feel disconnected, and my goals can AND WILL still happen
- that imbalanced hormones / micronutrient depletion are responsible for your low mood MORE than change of life circumstances
- Women are insane resilient bad-asses slaying the world on horrendously broken sleep -> if we can do this, we can persevere through anything 💥
So ladies, whether your current goal is a physique transformation or first baby, our personal training hybrid with online coaching packages are exactly what you need
Msg me or APPLY NOW via website link 💌
