SpeedFit

21/10/2026

Short workout, serious results!! Don’t believe us? Give it a go. We are offering a free trial session.
Limited spots available. Book yours now!

19/10/2026

Mum life is busy! Your workout doesn’t have to be!

School drop-offs. Work. Kids. Dinner. A million on your to-do-list …
And somehow, you always come last.

What if you could fit a guided, full-body EMS strength workout into just 20 minutes — and complete your studio visit in around 30 minutes?

You make time for everyone else. It’s time to make a little time for YOU!

Location: SpeedFit Cannington

16/10/2026

Clean, all natural protein supplements developed by experts to give your SpeedFit performance the edge.

15/10/2026

🚨 Cannington Ladies! Looking for a smarter way to build strength without giving up hours of your day?

Most workouts ask for an hour or two. A SpeedFit workout is 20 minutes, so more of your day stays yours.

Want energy left at the end of the day, and the strength to keep up with the life you love? Starting with a trainer by your side makes it easier.

The smarter way is SpeedFit. SpeedFit uses EMS technology. You wear a fitted suit with electrodes built in. It sends small impulses to your muscles as you move through simple exercises like squats and lunges, with no heavy weights. It’s low-impact and gentle on your joints.

Your complimentary induction includes:
✅ A first visit of about an hour, with a 20-minute workout planned around you
✅ A trainer by your side every session
✅ Low-impact and gentle on your joints
✅ Adapted to your ability

No previous fitness experience needed. You start where you are.

⭐ 1,000+ 5-star reviews · 🙌 100,000+ people helped · 📺 As seen on Shark Tank

🔥 Limited time, until the end of the month.

👉 Claim your complimentary induction and trial session now!

14/10/2026

08/10/2026

Cue the applause, confetti and a very dramatic drum roll... we have a winner! 🎉

A huge congratulations to Igor A, our 8-Week Challenge Winner at SpeedFit Cannington! 👏

Over the past eight weeks, Igor showed up, stayed committed and kept putting in the work. The result? Some seriously impressive body composition progress, including a 3.4 percentage-point reduction in body fat percentage and 3.8 kg reduction in total body fat, along with other positive changes throughout the challenge. 💪

But this challenge was about more than just the numbers. It was about building healthier habits, staying consistent, pushing through the tougher days and proving what can happen when you keep showing up for yourself.

Igor, your determination and commitment have been incredible to watch, and we could not be prouder to celebrate this achievement with you. You absolutely earned this one! 🏆✨

And to every single person who took part in the challenge, a massive congratulations to you too. Every session completed, every healthy choice, every check-in and every little win counted. Thank you for bringing so much energy, encouragement and community spirit into the studio throughout the eight weeks. 💛

Igor, your prize is waiting for you at the studio, so feel free to make your winner’s entrance as dramatic as you like. 😉🏆

The 8-Week Challenge might be finished, but the progress doesn’t stop here. Keep showing up, keep backing yourself and keep building on everything you’ve achieved.

Congratulations again, Igor! 🎉

From all of us at SpeedFit Cannington, we are so proud of you.

07/10/2026

Meet the Women Behind SpeedFit Cannington

Technology can make training more efficient.
But great trainers make the difference.

At SpeedFit Cannington, we’re proud to have senior female trainers with extensive experience in female health, fitness and wellness — because we understand that women’s bodies, goals and journeys are never one-size-fits-all.

From building strength and confidence to supporting healthy body composition, energy, mobility and long-term wellbeing, our trainers bring something no piece of technology can replace:

Experience. Understanding. Personal connection.

Yes, we use advanced EMS technology to help you train smarter and get more from your time.

But what we’re most proud of is the people delivering that experience. 💚

Our trainers are here to listen, understand your goals, challenge you when you need it, support you when you need it, and help you feel stronger — inside and out.

Because at SpeedFit Cannington, you’re not just another session. You’re a person, with your own body, your own goals and your own story.

✨ Expert trainers. Personalised coaching. Women supporting women.

Ready to experience the difference?

📍 SpeedFit Cannington EMS Studio
💚 Train smarter. Feel stronger. Live better.

06/10/2026

✨ 20-Minute EMS Training Helping You Move Without Knee Pain

Struggling with sore knees and finding it hard to stay active? Traditional workouts can be tough on the joints and slow to show results.

Discover full-body EMS workouts that take just 20 minutes, once or twice a week, to improve your strength, clear brain fog, and improve mobility — all joint-friendly and fully supervised.

🌟 For a limited time, unlock your 14-Day Unlimited EMS Training Experience [Only $69.95]

What you’ll get:
✅ Personalised goal-setting session
✅ Full body composition scan
✅ In-house supplements during training
✅ Private, small-group sessions (max 4 people per coach)
✅ Fully customised EMS training plan made just for you

Invest in your future body, feel stronger in midlife and beyond, and see real results fast.

Ready to unlock this 20-minute secret?
Book your first session today. Limited spots available!

05/10/2026

Consuming protein after you train:
• Repairs damaged muscle fibers
• Kickstarts muscle growth & strength
• Stops muscle breakdown
Quick Tip: Aim for 20–40 grams of high-quality protein after your EMS session. But remember, hitting your total daily protein goal matters most for long-term results!

GymLife HealthyLifestyle WorkoutInspiration

18/09/2026

Strong bones support a strong life. 💙 Just 20 minutes of guided EMS can be a meaningful step toward supporting strength, balance and long-term movement. Curious about how it works? Message us now. ✨

16/09/2026

Sometimes it’s not about finding more hours in the day, it’s about finding something that fits into the life you already have. 😌

Between work, family, errands and everything else that needs your attention, making time for yourself can easily fall to the bottom of the list.

SpeedFit is designed to make that choice feel a little easier, so you can keep showing up for your health without having to rearrange your whole day.

You deserve time for yourself too. Message us now and take that first step ✨

16/09/2026

Some days, showing up is the win. Not because everything feels easy, but because you chose to keep going anyway. Be proud of the quiet progress, the small steps, and the effort no one else always sees. It all counts. 🤍

15/09/2026

Be honest… is this what you thought EMS training was going to feel like? 😂

SpeedFit is a lot less dramatic than people imagine. Just 20 minutes, a fully guided session, joint-friendly and a trainer there to make sure you know exactly what you’re doing. ✨

Turns out the scary part was just the overthinking. 👀

Want to see what it’s actually like? Message us now.

12/09/2026

Just checking… respectfully. 👀😂

Because “I forgot to book” isn’t getting past your SpeedFit trainer. 😭

10/09/2026

A simple question can mean more than we realise. 💛

Take a moment today to check in with someone, really listen, and remind them they’re not alone.

Ask R U OK? Any day.

10/09/2026

Today is a good reminder that checking in matters, with ourselves and with the people around us. 🤍

Some days, doing your best might look like moving your body. Other days, it might mean taking a break, reaching out, or simply getting through the day.

There’s no one-size-fits-all when it comes to looking after yourself. Small things can make a big difference.

So today, take a moment to ask someone, “R U OK?” And make sure you ask yourself too.

09/09/2026

𝗣𝗥𝗢𝗗𝗨𝗖𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛: 𝗧𝗥𝗨𝗘 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠+ 🌙

A good training routine is not only about the work you put in during your sessions. Recovery matters too.

Formerly known as ZMA, True Protein Magnesium+ is now available in its refreshed packaging and is designed to support your rest, recovery and everyday wellbeing.

✅ Supports rest and recovery
✅ Helps reduce tiredness and fatigue
✅ Supports normal nervous system function
✅ Contains magnesium, zinc and vitamin B6
✅ An easy addition to your evening recovery routine
✅ A simple way to support your body between training sessions

Making time to recover is just as important as making time to train. Supporting your body with good sleep, nutrition and recovery habits can help you feel ready to take on your next session and your everyday routine. ✨

Make Magnesium+ part of your recovery routine this September and give your body a little extra support after a busy day.

🛒 Available now at participating SpeedFit studios | 10% OFF this September. Ask your SpeedFit trainer or message us to grab yours while stocks last! 💛

06/09/2026

From supporting their families to making time for their own health and wellbeing, every dad’s journey looks different, and that’s what makes it so special ✨

In this reel, some of our SpeedFit dads share a little about why they chose SpeedFit and what it means to them. We’re so proud to celebrate the men who continue to lead by example, both inside and outside the studio.

To every dad, stepdad, grandfather, partner, mentor and father figure, thank you for everything you do. We celebrate you today and always. Happy Father's Day! 🤍

Send a message to learn more