Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFIT Coaching, Personal trainer, 61 Key Largo Drive, Perth.
Operating within Surge Fitness Clarkson -
Personal Training service focused on changing the way move and feel in your day to day life for the better!...
- Weight loss
- Functional Training
- Lifestyle / Nutrition Habits
- Muscle Gain
02/08/2022
The weekend is the biggest killer when trying to stick to a “meal plan” - Want to learn how you can fit social events into your weight loss journey?
Comment 🤩 or DM me with what you struggle with and I’ll come up with a GAME PLAN 🙌🏻
21/07/2022
Let’s talk food. Past trauma / unhealthy relationships with food and social media influencers 😂 are a common thing which can lead our perception on food.
But hey unfortunately the world isn’t perfect and people have different opinions 🤦♂️😅 Have a read 👌🏻
18/07/2022
Time isn’t promised. Don’t forgot to stop and smell the roses.
11/07/2022
Happy Monday peep! Hopefully you all have your sessions planned and are ready for a week of kicking ass. 😈
22/06/2022
Even a Coach has a Coach 🤪
I approached Rhys 6 months ago with a list of goals in mind… since then we have got on top of my shoulder issue that has affected my training for over a year previously. Since fixing all my structural issues, training is more enjoyable and seeing a lot more progression towards my goals while keeping me accountable with my training and nutrition. As a Coach myself I can see the impact that Rhys has on myself and his clients also
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20/06/2022
✨ BIG ANNOUNCEMENT ✨
So excited to announce the start of my mentorship with . If you know anything about FAF then you’ll know how much knowledge and experience they have.
So what does this mean?
As always I promise my clients to help them with the best of my ability. Now the ability to help & educate my clients is going to be next level!
Excited for the next few months…
01/06/2022
Keep this in mind! 👆🏻
Weight loss isn’t a sprint, it’s a marathon.
Don’t be mislead by other peoples fast weight loss drops, in the end it’s probably going to come back
25/05/2022
The calendar in your phone is seriously underated
It's literally like having someone with you the whole day making sure your staying on track.
Anything you need to get done throughout the day you can schedule in and put alarms to the notification comes up reminding you about it.
Useful tool when you live a busy life, schedule in your sessions and reminders for any lifestyle habits your trying to change!
23/05/2022
✅ Form
✅ Pretty sunrise
✅ Good vibes
Bit different this week for all my Perth fam 😅
Love this weather though!
19/05/2022
✨ Client Spotlight ✨
Really impressed with Carolyn’s work she’s been putting in…
Every session we manage to find a new level of intensity 🤣💪🏻 Her strength has gone up massively as you can see her change in body composition… Can’t wait to see her keep going with her goals, she’s committed and determined 😝🙌🏻
| Monday | 5am - 11am |
| 3pm - 6pm | |
| Tuesday | 5am - 11am |
| 3pm - 6pm | |
| Wednesday | 5am - 11am |
| 3pm - 6pm | |
| Thursday | 5am - 11am |
| 3pm - 6pm | |
| Friday | 5am - 12pm |