29/08/2023
Curtis here with some EPIC results, early on his challenge πͺπ»
βEver since I started training on the challenge my life has changed, I have lost over 12kgs and I feel great! The app is easy to use and so helpful for choosing meals to prep before the week starts. And itβs makes the week so much easier not having to stress about what to cook for dinner. The online coaches are amazing and they help you keep motivated to keep coming back. and the classes have such a good vibe. I still have a long way to go but with the support of the team I know I can achieve my fitness goals. I would definitely recommend choosing Wellness Revolution to help achieve your fitness goals.β
16/08/2023
One of our amazing clients smashing her fitness goalsππ»πͺπ»
15/08/2023
Just a few Tasty, Quick & Nutritous meals from our Nutrition App.
Meal plans are customised to suit individual fitness goals.
Includes shopping lists, ingredients, method & recipe library
π€€ π₯ππ§ππ³π₯―π₯π
14/08/2023
Shazza absolutely smashing her goalsππ»
I've been a member of the F45 family since 2018. I love the fact that it's 45 minutes and you're done.
The coaching team are both fanatic and supportive, you couldn't ask for a better team. Recently I came back after 3.5 months off, due to major abdominal surgery, and it was wonderful to walk back in and head coach Kara had given the heads up to the coaches I was coming back. That made me smile π₯°. All the coaches put the time and effort into scaling everything to my restrictions, nothing was too much trouble, and when I was beating myself up with frustration they reminded me of the small gains I was making. This is what this super team do βΊοΈ. Also about a month after I came back The Pilates Garage opened up in the complex and the F45 coaches suggested it might help with my rehab. So off I went feeling very nervous, but there was no need, the fabulous owner Naz was fantastic. I had a one on one session and she worked out a program for me and I then joined the reformer classes on a weekly basis. Naz and her fabulous team went above and beyond to accommodate me and I have improved so much over the last 3 months. I now do a combination of F45 classes and Pilates on a weekly basis and am improving due to the wonderful teams at both sites. If you are wanting to improve your fitness and overall flexibility I highly recommend that you come down and see the team at F45 and The Pilates Garage. Love the work you guys do. π₯°β€οΈπ₯°ποΈ
18/01/2023
Our state of the art Alchemy Sauna helping us flush out unwanted toxins from the muscles, assisting cardiovascular health & improving our sleep π΄
Ready to go at the Wellness Revolution Kelmscott ππ»
10/01/2023
βοΈ Hiit
βοΈ Reformer Pilates
βοΈ Strength Training
βοΈ Sauna
βοΈ Nutrition
βοΈ Mobility
βοΈ Health Scans and Audits
βοΈ Community
It's ALL under one roof!
10/01/2023
GRAND OPENING - Stay Tuned!
The latest in Health and Fitness is coming to Perth!